Category: Christian weight loss group

40 Days of Victory- Part 3

Presently I am on Day 11/40 Days of Victory. God has been so wonderful to me. Only once, during these Christmas celebration days, was I tempted to break my semi-fast. But Praise God, I prayed, and He delivered.

For the time being, I’m stuck in a recliner most of the time and using a walker to get around very slowly due to foot surgery. Therefore, I declared I was going back on God’s original food program for me. This is the same way of eating that He gave me in 2013 when I lost 90 pounds.

Me, in 2013, weighing 241 pounds

Me-After losing 91 pounds on the God Plan – age 61- Victory in Jesus
Me, at age 72. Yep, I gained a little weight back.

Yep, I’ve gained some weight throughout the past years. But Praise God, after crying out to God again, He reminded me of the original way He instructed to eat back in 2013. So y’all, it’s back to the basics.

Now, especially since I stuck in this recliner recuperating from foot surgery, it’s even more important to maintain reasonable eating habits. Because we all know if you sit in a chair constantly, (now going on three weeks), you WILL gain weight.

So, for the most part, I’ve been sedentary, except for trips to the restroom using my walker. Due to my curiosity, I somehow managed to stand on my bathroom scales. I held on to my walker and removed my house shoe on my good foot. Then I put my foot with a cast on the scales and stood up.

Now big surprise. The scales showed I have indeed lost weight since the day of my surgery and that’s weighing with a cast and pj’s too. Wow! It pays to eat in obedience to how God instructed you. He’ll give you victory every time you follow His will.

Feed On This – 40 Days of Victory

Day 1: Thank you, Lord, for telling me, “It is a gift, not dessert, accept it in love”. I’m starting over again, eating how You instructed me to.

“Your kingdom come. Your will be done on earth as it is in heaven”. Matthew 6:10

Day 2: Thank you, Lord, for removing the guilt from me. Instead, You granted me peace.

There is therefore now no condemnation to those who are in Christ Jesus, who do not walk according to the flesh, but according to the Spirit. Romans 8:1

Day 3: Thank you, Lord, for restaurants that let you order take out meals. I ate half of it for lunch and the rest for dinner, along with a small satsuma.

. . . He who eats, eats to the Lord, for he gives God thanks; and he who does not eat, to the Lord he does not eat, and gives the Lord thanks. Romans 14:6

Day 4: Thank you, Lord, for helping me eat what is sufficient for me. I may be stuck in a chair due to surgery, but You are helping me.

Likewise, the Spirit helps us in our weaknesses. . .. And we know all things work together for good to those who love God, to those who are called according to His purpose. Romans 8:26, 28

Day 5: Thank you, Lord, for helping me resist temptation to eat pecan pie. Yep, Hubby brought one home. I told him, “I’m not eating any.” He said, “Good, more for me.”

And He put all things under His feet, . . . Ephesians 1: 22

Day 6: Thank you, Lord, for helping me choose to eat what is beneficial to me.

Therefore, do not be unwise, but understand what the will of the Lord is. Ephesians 5:17

Day 7: Thank you, Lord, for granddaughters cooking for us. Especially since I can’t cook on one foot.

And whatever you do, in word or deed, do all in the name of the Lord Jesus, giving thanks to God the Father through Him. Colossians 3:17

Day 8: Thank you, Lord, for the gift of taco salad.

For by grace you have been saved through faith, and that not of yourselves; it is a gift of God. Ephesians 2:8

MORE TO COME-

Surrender is the key. (Photo by Deborah Crocker)

40 Days of Victory- Starting Over

40 Days of Victory, (a semi-fast) was the plan God and I talked about. Due to foot surgery, I’m confined to my chair for the most part. So due to inactivity, I didn’t want to gain any more weight, especially now.

In fact, I want to lose weight and focus on getting closer to God.

After the wonderful victory God gave me several years ago of losing 90 pounds, I’m ashamed to say for the past several years I have gained some back. So now it’s back to the beginning again.

Because I know God is my source for victory, I went back to Him again for weight loss counseling. After all, He is the best counselor ever. 

His Instructions:

Go back to the way I instructed you to eat in the beginning. Eat only three meals a day with half portions and no snacks at all.

There was a time when you wouldn’t have overate even one bite beyond My instructions. Get back to that. Eat how you know I told you to. Make the wise choices you know.

At your favorite places to eat out, choose vegetables and broiled meats instead of all that fried stuff. At supper cut down your serving size and lay off your sweets for a while.

This is a fasting time for you. 40 days of victory with no sweets.

Lord, I can’t do this.

Yes Child, you can do this. With My help you can defeat this enemy of yours, compulsive overeating. You can defeat this enemy that robs you of your joy, your strength, and your victory.

Child, do you want My power or your sweets? If you follow, then I will lead. But you must be willing to submit, obey, and follow. Do you accept this challenge?

Yes Sir. But Lord, I need Your help. I can’t do this on my own.

But Child, know I am here with you. I will help you.

Now for your homework assignment- Find, search out 40 scriptures, affirmations to feed your spirit, your mind, and your soul, one for each day.

Photo by Rachel Strong on Unsplash

So I began with Day 1, two days before my birthday. No problem. At least that’s what I thought. Made it two days, then my sweet husband came in with a small birthday cake and ice cream. Sigh. 

For future reference, any time you decide to go on a fast or sem-fast, be sure to inform your family. He was so proud to give me that cake. He was smiling as he handed it to me.

I thought, “Oh Lord. what do I do now? He bought me that cake. Do I eat it or just tell him I started a semi fast of only 3 meals, no snacks, or desserts for 40 days? Do I hurt his feelings? He’s so happy to give me that cake and ice cream. What do I do?

Hubby was smiling so big about it. I didn’t want to hurt his feelings. So I ate it. Yep, I ate it. but I only ate one ice cream. What would you do?

40 days of victory

Later I’m lying awake in the middle of the night talking to God about it. I felt so guilty. But I just couldn’t hurt Hubby’s feelings.

Here’s how this conversation went:

So Lord, it’s me and You. The house is all quiet. What do You say?

Child, I love you.

Lord, You knew all about this cake before I wrote about “40 Days of Victory”. Hubby was smiling so big at his surprise gift.

(Check out this link to previous 40 Days of Victory-https://talkingtomyweightlosscounselor.com/40-days-of-victory-2/)

Child, he loves you.

Yes Lord, I praise You for this man you gave me. When Hubby gave me that cake, he was expressing his love for me.

Child, it was not just a dessert. Instead, it was a gift of love. Rejoice in his love.

So do I start over again? What about the upcoming Christmas family gathering? Should I just wait until after Christmas to begin?

Lord, I decided I will start over because I do want total victory. And I want a closer relationship with You too. As a matter of fact, I know the sweets I could have now are nothing compared to the sweetness I have in Your Presence. So I will start over.

My deepest desire is to have more of Your Presence in my life. Also, I want all my children and grandchildren to have a real relationship with You. That’s the most important thing I’m praying for now.

In fact, that’s the most important decision one can make in life- to choose a relationship with You, Lord Jesus, Almighty God, and Holy Spirit.

Child, I’m going to work this all out for your good. Then, you will emerge from this journey victorious over food addiction, and overflowing with My Holy Spirit.

In fact, the fragrance of My Holy Spirit over you will be so sweet it’ll attract others to you. Then you will be able to share My love with them. See how that works.

I bless you so you can bless others. It’s all part of My plan.

Feed On This – 40 Days of Victory

Day 1: Thank you Lord for telling me, “It is a gift, not dessert, accept it in love”.

“Your kingdom come. Your will be done on earth as it is in heaven”. Matthew 6:10

Day 2: Thank you Lord for removing the guilt from me. Instead, You granted me peace.

There is therefore now no condemnation to those who are in Christ Jesus, who do not walk according to the flesh, but according to the Spirit. Romans 8:1

40 Days Of Victory