Semi-Fasting – Help Me Understand.

Semi-fasting – Lord, help me understand. For one thing, why am I not losing weight? Given that I’ve only been eating one main meal a day for several days now, I should be losing weight. But I’m at a standstill. In fact I haven’t lost any weight? Why? I did drink milk for breakfast and have soup for the remaining meal. Those scales are staying the same.  Lord, I do want to lose weight and it’s just not happening. Help me understand what is going on with my body. Continue reading Semi-Fasting – Help Me Understand.

Blessings Journal

 

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Remember this song?

“Count your many blessings.  Name them one by one.         Count your many blessings.      See what God Has done.”

How often do you get over loaded and burdened with the struggles of life? Do you notice your blessings? Have your struggles and disappointments overwhelmed you? Stress can be caused by just looking at what you see. Wish I had a dollar for every time God spoke these words to my heart as I looked at what I saw and became over stressed. Continue reading Blessings Journal