Category Archives: Fasting

Break Free

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Break free

Lord, is it possible to break free? (Picture by Deborah Crocker)

Lord, is it possible to break free from this stronghold that has me defeated?

Child, do you believe I can deliver you?

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The Gluttony Monster

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The Gluttony Monster

Lord, I think this gluttony monster comes to my house every evening. And when the compulsion from this monster hits, I don’t even stop to think. It consumes me.

I need more discipline, consistency, strength, and the power to say ‘No’ to this food obsession, this gluttony monster. I can’t change myself because I am powerless over myself.

But My Child, I have all the power you need.

Lord, My day starts out so good. I eat appropriate and sufficient. But then after supper, here comes this gluttony monster to consume my health.

Yes Child,  I see it all. My heart hurts for you. And I long to set you free. It is My will to set you free. 

So Lord, what can I do? I know You said to semi-fast for 40 days. But ever since that day, I’ve been invaded by this overwhelming compulsive to overeat. In fact, I’ve been eating like crazy.

I know You said, ‘Come to You’. But I haven’t stopped eating long enough to ‘come’ to You. Lord, I don’t know what to do.

I want to please You. I want to love You as I should. But here I am, all messed up.

I can pray words, “Create in me a clean heart and renew a steadfast spirit”. But they are only words, just words, unless I change.

Child, I have watched you and I’ve been waiting for you even as you fell. But I’m always waiting to catch you. I will help you, for I have the power.

You will win over this addiction, over this gluttony monster. You will defeat this compulsion for I created you to be a victor. I created you for victory.

So Lord, what do I do?

Pray without ceasing. Every hour of every day come to Me. Check it off your time schedule if you must. But you must come to Me.  

Lord, I do want You to create in me a clean heart. And I long for a steadfast spirit before You. Fill me with Your sweet Presence daily and forevermore.

Child, I intend to. You will win over this compulsive gluttony monster. For I am THE WINNER and I created you to be a winner too. Therefore expect victory.

Be strong in the Lord

There are no perfect people, but God has already planned for your victory.

Expect victory. You will have your victory for I have already designed it. I am holding it in My hand. And you are a winner. You will win.

It may look like defeat to you. But when I look at you, I see a winner. You are Mine. You are a winner for I have already declared it so. 

Now get up and wash your face. Go forth today marching in your victory

Thank you Lord for not giving up on me.

Child, I never give up on any of My children. 

FEED OH THIS

You have already won a victory . . . because the Spirit who lives in you is greater than the spirit who lives in the world. 1John 4:4 NLT

For though we walk in the flesh, we are not waging war according to the flesh. For the weapons of our warfare are not of the flesh but have divine power to destroy strongholds. 2 Corinthians 10: 3-4 ESV

Therefore submit to God. Resist the devil and he will flee from you. Draw near to God and He will draw near to you. . . . James 4:7-8

Turnaround Victory

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Turnaround victory

“Turnaround victory”

Child, remember those words I spoke to your heart?

Yes Lord, You said I’d have a turnaround victory. Then You instructed me to complete 40 days of semi-fasting. But I don’t think I can do it.

Child, know you can do all things with My help. My instructions are simple. Complete 40 days of just three meals a day, half portions, and no snacks. You’ve fasted in prayer before. So now consider this a 40 day fast.

You can do this. For I am with you and I am on your side.

Lord, there’s so many suffering now with so much heartache. And yet, here I am talking to You about food.

Child, when you give up extra food and eat half servings it’ll be a form of fasting. This’ll increase the power of your prayers. Just think how powerful your prayers would be for those suffering. Your prayers could bring a turnaround victory in your life and all those you intercede for.

I’m calling you to life of submission before Me. The real question is . . . are you willing to give up your food pleasure in exchange of an increase of My Presence within you?

Instead of being sedated, drugged, or sleepy due to overeating, you’d have an increased alertness of My Holy Spirit within you. This’ll increase your strength and power to pray without ceasing. Then your eyes and your ears would open to see My power working throughout the earth and to hear My voice speaking within your heart.

So what do you want, a life of sedated apathy or a life of alertness with excitement? If you’re looking for excitement, then live in My Presence with your life yielded to My Holy Spirit. That’s excitement indeed. Everyday is full of joy, peace, and miracles. An open heart sees many miracles of turnaround victory.

Fasting, even semi-fasting increases your ability to pray without ceasing. This doesn’t mean constantly praying your requests. Yes, I want your requests. But to pray without ceasing means constant communication with Me, not just during your so-called quiet time.

You’ll be aware of My Holy Spirit every moment of your day, guiding you every step you take and with every word you say. Eating in submission helps you focus on real life, not sedated life. As a result you’ll have turnaround victory.

So Child, what do you want?

Oh Lord, I want a life full of Your Presence.

Then you must surrender your life, along with your eating, to Me. I’m calling you to a full, exciting, fulfilled life, not a sedated life full of apathy. I’m calling you to a life on fire with excitement, peace, and joy. So what do you choose?

Lord, I want You. But I’m so weak and defeated.

Child, let the weak say I am strong.

How many people in the Bible were weak? But I used them in great and mighty ways to bring about turnaround victory. Just think, if all the weak people yielded themselves completely, I could fill them all with My Holy Spirit power. Now that would be a true turnaround victory.

Turnaround Victory

If only they knew the victories I have planned for them. . . If only they knew.

Child, I want you to live a life of victory, not defeat. I want all My children to live in complete victory, not defeat. That’s what I offer, turnaround and victory.

I long for My people to wake up and walk in victory, the victory I have planned for each one. They don’t have to trudge through this life of clay, instead they can walk through an exciting life of victory. And they get to choose.

Now Child, what do you choose? Choose well, My child. Choose well.

New Victory

God's mercy

Celebrate National Food Day

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Celebrate National Food Day

October 24 was “National Food Day.” The newscaster on television said so. After I heard that good news, I got all excited about a day to celebrate food. Wow! What a wonderful idea. How can I celebrate? Celbrate National Food Day

So . . . after thinking about it, I came up with an exciting plan to celebrate. It’ll surprise you. So . . . can you guess what I did to celebrate?

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Buffets-Tools of Satan?

Buffets-tool of Satan

Buffets-tools of Satan? I think so. As I looked back over time, I then realized  weight gain started when we were on that cruise ship. All those buffets, so many options and so much food. Fill your plate. Go back for seconds. Eat as many desserts as your hearts desires. Greed is encouraged. Lord, buffets-tools of Satan? Yes, I think it’s so. Lord, what do You say? Continue reading

Life Fasting -What’s That?

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Life fasting – What’s that? A while back I read of someone going on a life-fast from sugar. To me, the dessert queen, that sounds  impossible. In fact if I decided to life-fast from sugar it’d just be setting me up for failure. After all, a wise man (woman) knows her (his) limitations.

So Lord, what do I do? How do I eat now?

My Child, haven’t I’ve told you over and over, “Look to Me, seek Me, listen and follow My instructions. Focus on My will for your food and your life too.

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How Not to Fast – Brilliant

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How Not to Fast- Brilliant

After 21 days of semi-fasting I only lost 4 pounds. What? This can’t be right!

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Semi-Fasting – Help Me Understand.

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Semi-fasting – Lord, help me understand. For one thing, why am I not losing weight? Given that I’ve only been eating one main meal a day for several days now, I should be losing weight. But I’m at a standstill. In fact I haven’t lost any weight? Why? I did drink milk for breakfast and have soup for the remaining meal. Those scales are staying the same.  Lord, I do want to lose weight and it’s just not happening. Help me understand what is going on with my body. Continue reading

Are You Willing To Fast?

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Last week the Lord asked me to fast for 40 days. I told Him, that for me, this was impossible. Here’s how our conversation went:

Child, are you willing to fast for 40 days? 

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Anticipated New Beginning With Expectation

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Lord, is it possible to have a new beginning with You again? Could You forgive me about last nights ice cream? Oh, and the cookies, chips, nuts, and granola bar too. Please forgive me for last night’s binge. And, thank you the scales didn’t go up this morning. That’s a sure miracle. Your mercy amazes me, especially with all my mess-ups. and backsliding.

My friend has been fasting in prayer for her brother who’s sick. She’s lost noticeable weight and looks good too. Yes, I do want to lose more weight, but I also want to maintain the fullness of Your Presence. I want to feel victorious so I can pray without feeling ashamed due to my own sins of gluttony. It’s my desire to make You proud as I eat in submission to Your will. You know what’s best for my body and I trust You. I just have a weakness resisting pleasure food. Help me, allow me to start over again with You.

Child, I’m the God of many second chances. I died so that you (and others too) could be cleansed and delivered from ALL sins. I died so that you could enter into the Almighty Presence of God. None is worthy. No, not one. It’s only because of the price I paid, the shedding of My blood as a sacrifice – the price I gave freely so that you and others could enter in My Presence. 

Lord, how can I make You proud?

Love Me, seek Me, and trust Me. Listen and obey, for there is no other way. There’s much truth in that child’s song. Let the little children lead you. Behold, how easily they trust and love. You should do the same. Follow their example. There’s much truth in the saying, “The little children shall lead them.”

Okay Lord, I’ll try. But I need Your guidance. How do You want me to eat so I can be a testimony of Your forgiveness and Your delivering power?  Others who are struggling need to know You can deliver them, especially when what they need is deliverance from their own selves? That’s what causes most of all my problems- self, myself.

Lord, do You want me to eat only two meals a day or just three meals a day, give up all desserts, or just give all my favorite pleasure foods? Do I wait until I am physically hungry to eat? Do I only eat half portions? Should I get hungry and stay hungry?

Yesterday I started out with intentions to eating only two meals. Then I got real hungry and ate past full. Later last night, I rationalized that ice cream could be my third meal. Well, we both know where that led to – another binge. I should have drank something instead.

Now I’m at another bottom with my weight. This is the biggest I’ve since 2014. I want my size 10 pants back. Where do You want me with my eating and my weight? Help me obey You and eat what is good for this body You gave me. I want to become stronger, both physically and spiritually, mentally too.

Child, as You seek My will for your eating, some days you’ll be led to eat only two meals, and some days three meals. Occasionally, I may lead you to eat no meals. Each day will be a new beginning. These new beginnings won’t be the same as a new beginning after a binge, but a new day of learning to trust Me and walking in My will.

I want you to learn how to trust, listen, and then obey as I lead you. With each new day as you practice these skills, You will grow stronger. Again, your focus is not to follow rules, but instead your focus will be to deny yourself and follow Me. I want you to learn how to deny yourself and become stronger in My Presence. When your self is completely defeated, then your victory is achieved. Self is your enemy. You must learn and become efficient in defeating self.

This watermelon weighs 190 pounds. Thank you Lord, that’s more than me!

Thank you Lord for talking with me and giving me Your instructions yet another time in my struggles with this food addiction. I’m amazed over Your mercy and Your love toward me. You have shown me yet another time of mercy.  This I know, I don’t deserve Your love. I can’t earn it, but I want it. Thank you for loving me. Help me to please You in every way that I am or ever will be.

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                        . . . do not worry about your life, what you will eat nor about the body, what you will put on. Life is more than food and the body is more than clothing. Luke 12:22-23. 

. . . choose life, . . . that you may love the Lord your God, that you may obey His voice, and that you may cling to Him, for He is your life . . . Deuteronomy 30: 19-20

Grace, mercy, and peace will be with you from God the Father and from the Lord Jesus Christ, the Son of the Father, in truth and love. 2 John 1:3