Don’t Be Double-Minded

Lord, I don’t want to be double-minded. So help me focus on You, and Your will. Lead to those people You want me to help.

Not double-minded, but victory minded.

Not doubled-minded, but victory minded instead.

Continue reading Don’t Be Double-Minded

Help Me Listen More

Help me listen more to You, Lord. Help me listen more to what You say about me versus what others say. But especially, help me listen more to You versus what I say about myself, words of self-criticism, self- condemnation, and words of “should’ve done this” or “should’ve not done that.”

Continue reading Help Me Listen More

All Is Well, Trust Me

Trust Me.

Child, all is well. Trust Me for I have it all in My hands.

But Lord, what about those being persecuted in other countries? Do You see those children who are abused or killed throughout the world? Starvation, murder, so many suffering from disease, or wars, what about all that?

Trust Me, Child
Trust Me, Child

Child, all of that will end soon, and very soon. I know about it all, and yes I cry. My tears are the only tears in heaven. “Jesus wept.” (John 11:35) I do weep, I do cry. My Spirit is grieved at much of what I see.

Trust Me

But then I see – -revival, people’s hearts seeking My love. I see kindness and people giving to one another. People are showing forth My love to each other and that makes Me smile. I see the love in a mother’s or father’s eye as they look at their newborn child and I smile. I see the aged and weary couple holding hands. As they smile at on another, I smile on them.

Yes, there’s much suffering in this world, but there’s just as much love in the world, even more so. It’s because I spread My love from one to another. 

When you look and behold My creation in nature, you’ll see how I create beauty out of rocks. Yes, I can take all the rocks and hard places of life, both yours and those of others, and turn them into great reflections of My beauty.Trust Me

Thank you Lord for hope. If I didn’t have You, I’d have no hope.

Child, I am your hope, I am your love, and I am your future. Remember, keep your eyes on Me, not what you see. 

Lord, help me to have the right attitude within my heart.

Child, seek Me, seek My Presence. Then you will have true peace. You can say, “It is well with my soul.” Seeking the peace of MY Presence should be your priority. As you yield your heart, your mind, and your soul to Me, I’ll fill you with a calm, peaceful spirit versus your frustrations now. 

Rejoice in the little things, for it’s the little things you’re allowing to frustrate you. Let go and trust Me. Trust Me

Yes, rejoice even when your aches and the pains of age are catching up with you. Rejoice in your frustrations for they cause you to cry out to Me. Even though it seems to you things are bad, I will turn all things around and create good out of it. 

That is My specialty, taking the bad and turning it into good. Satan is the one who want to kill, steal, and destroy. I come to bring life, bless, and build up My children into new life. 

My specialty is turning  bad into good. Therefore Satan never wins for I take the bad he caused and I turn it around to make good out of it. So trust Me to work all things out.

Trust Me, My Child

And we know [with great confidence] that God [who is deeply concerned about us] causes all things to work together [as a plan] for good for those who love God, to those who are called according to His plan and purpose. Romans 8:28 AMP

Trust in the Lord with all your heart, and lean not on your own understanding; in all your ways acknowledge Him, and He shall direct your paths. Proverbs 3:5,6 

An Ongoing Relationship

I can do all things

It’s all about an ongoing relationship. That’s what Jesus wants with you.

In our life group at church, we were discussing whether Christians should ask forgiveness every time they sin or not. Once you ask forgiveness, that sin is erased. But what about the sin you commit tomorrow, whether by accident or wrong choice?

It’s the old “once saved, always saved” argument.  Do you think a person can just pray a sinner’s prayer, live a sinful life, and then expect to go to heaven because they once said a sinner prayer? What do you think?

This is my opinion- It’s all about an ongoing relationship.

In comparison we have to wash dishes and clothes most every day. We  also have to wash our bodies every day or we will stink to high heaven.

As a Christian, you may be forgiven and saved, but sometimes you mess up in sin. You do this either by mistake or by choice. But just because you prayed the “Sinner’s Prayer” for salvation doesn’t mean you don’t need to ask forgiveness for your daily sin.

And we all daily mess up, backslid,  or make wrong choices in life. But the whole point of it all  is to maintain a relationship with Christ. Communicate, talk with Him about it all and do ask forgiveness.

He doesn’t want to condemn you.

Instead He wants to love you and help you live in victory.

So now there is no condemnation for those who belong to Christ Jesus. And because you belong to Him, the power of the life-giving Spirit has freed you from the poser of sin that leads to death. Romans 8:1,2 NLT

Ongoing Relationship

My husband and I have a good relationship. But if I chose to go against his wishes, it would hurt his feelings. So I apologize when I mess up.

Confessing a sin is apologizing to God for our mess ups. He knows when we are weak and that we sometimes make stupid choices. But He’s always there just waiting for us to come to our senses, realize who He is, apologize, ask forgiveness, and renew our relationship with Him. He loves you just as you are, exactly as you are. But He intends to make your life victorious, no longer defeated by sinful choices.

If I never apologized to my husband for my errors, mistakes, or mess ups, it would hurt our relationship. But if I immediately apologize when I  know I’ve mess up, then our relationship stays strong. And it’s the same for him too.  He’s also apologizes to me when he realizes he messed up. After all, it’s all about our relationship, not who’s right or wrong.

This is what Christ desires from you, an ongoing relationship with Him. He doesn’t expect perfection for He knows you are human. And He understands your weaknesses.

He only longs for a strong, ongoing relationship with you. It’s not something you just do on Sunday. He wants to be involved in your daily life, every detail of your life.

He always sees what you can be with His help. And He wants to help you succeed with a life of victory. Success is not being rich or famous. It’s a life with peace of mind and peace of heart. Success is freedom from all that keeps you in defeat.

True peace can only be found in an ongoing relationship with Christ. He already knows everything about you, even with all your failures. And He loves you just as you are. His intent is to turn your life around from one of failure to a life of victory in Jesus.

You may think you have it all together, but I know I don’t. And I have no shame in asking Jesus for help. Only God can remove the inner garbage within our souls. Only God can renew our minds and cleanse our hearts.

What a wonderful thing it is to know that in spite of my many failures He still loves me. He really loves me. He really loves you too. And he wants an ongoing, deep, honest relationship with me and you.

That’s all He asks, to be our closest best friend forever. And He wants you to talk to Him about every detail of your life. Your friends may tire of hearing every detail of your day. But God never gets tired or bored with the details of your life, He’s very interested in you and your life. He hangs on every word you speak to Him. Talk to Him today. After all, its all about an ongoing relationship He wants with you.

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Chew On This

Lord, if You kept a record of our sins, who, O Lord could ever survive? But You offer forgiveness, that we might learn to fear You. Psalms 130:3,4 

(Fear is this case means respect. Again, my opinion.)

He remembered us in our weaknesses. His faithful love endures forever. . . .     Psalms 136:23

 

Entangled in Food Addiction

Lord, I’ve become entangled in food addiction again. I’ve been in this trap of defeat for several years now. Really all my life I have struggled with my weight and food addiction.

What’s humiliating is that after You healed me with a weight loss miracle of losing 90 pounds in 2014, I backslid. Yes, in 2017, I backslid and regained 30 0f those pounds.

Although I’ve maintained a weight loss of 60 pounds, I’m ashamed of regaining those 30 pounds. And now I’ve lost & regained the same 10 pounds over & over since 2020.

Lord, I wanted to help others defeat their food addiction, compulsive overeating, binge eating, gluttony, and bloating misery. But how can I help others when I, myself, am entangled in food addiction again?

Yes, here I am now due to my own wrong choices of yesterday. Lord, would You help me again to climb out of this hellhole of my own creation?

Entangled in Food Addiction

I have no strength to resist temptation, but I do want to help others climb out of their hellholes of food addiction. So how can I help them?

Child, I’m full of Almighty power- stronger than any other source. I am ALL power, stronger than your electricity and more powerful than lightening.

Don’t you think I have the power to defeat your food compulsions?

Yes Lord.

Then My Child, why don’t you come to Me first, before you put anything in your mouth- including your gum. As you chew your gum, practice thanking Me for your victories. When you chew your food, talk to Me.

As a matter of fact, even before you look at your food, talk to Me first about it. Talk to Me about all your concerns.

Talking to Me will bring you peace, henceforth destroying your need to stress eat. For then you’ll be stress praying instead of stress overeating.

Entangled in Food Addiction

Talking with Me will calm your spirit and mind, henceforth destroying the need for emotional eating. For then you’ll be emotional praying. And I will heal your emotions and fill you Myself with a calm and peaceful spirit. Wouldn’t that be better for you instead of a stuffed, bloated belly?

Talking with Me would bring you the pleasure of My sweet Presence, henceforth destroying the power of pleasure food temptations. And then you’d be experiencing the greatest sweet pleasure of life, My Presence surrounding you and within you.

When you’re full of My Presence, then you’re also full of My power and strength. Overall, you’d be full of My peace and My love.

Temptations would no longer defeat you for then you’d be walking in My power and My strength.

Now what do you choose, My Child?

Lord, I choose You. I want You. I want to be free, not entangled in food addiction. But Lord, I’m so weak. Would You help me, even though I backslid due to my own bad choices?

Child, the more of your time you spend in My Presence, the stronger you’ll become. You’ll be walking in My power.

Now come to Me for I love you. And I long to give you victory throughout all your life. As a matter of fact I long to grant all of My children victory over sin, shame and defeat.

I intend for all of My children to live victorious forevermore. For I AM victory. So all of Mine will be victorious too, as they seek to follow Me.

Lord, I’ve let myself become entangled again in food addiction by my own wrong choices. Please set me free from this prison, the one I created for myself. Help me make wise choices that will honor you.

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CHEW ON THIS

Set me free from my prison, that I may praise Your Name. Then the righteous will gather about me because of Your goodness to me. Psalms 142: 7 NIV

Come quickly, Lord, and answer me, for my depression deepens. Don’t turn away from me, or I will die. Let me hear of Your unfailing love each morning, for I am trusting You. Show me where to walk, for I give myself to You. . . . Teach me to do Your will, for You are my God. May Your gracious spirit lead me forward on a firm footing. Psalms 143: 7,8,10 NLT

At last we have freedom, for Christ has set us free! We must always cherish this truth and firmly refuse to go back into the bondage of our past. Galatians 5:1 TPT

You, my brothers and sisters, were called to be free. But do not use your freedom to indulge the flesh; rather, serve one another humbly in love. Galatians 5:13 NIV

Slow Down

Child, slow down your eating. Take time to enjoy each bite versus swallowing it as fast as you can in order to reach for the next bite.

To begin with, eating is not a marathon race to finish first. For you, winning is not cleaning your plate first. Instead, winning for you is eating only what is sufficient for your body, savoring each bite. Yes, I want you to enjoy your food, but not inhale it.

So slow down, take your time. You’ve heard the saying, “Take time to smell the coffee.”  Now I say to you, “Take time to taste your food.” And chew it slowly too. Chewing slowly increases the flavor.

When you chew and swallow your food as fast as you can, you can’t enjoy the taste as much as you would have if you chewed it slowly. So try slowing down to enjoy your meals.

And see for yourself if this doesn’t increase the pleasure of your meal. Trust Me.

Yes Sir. I’ll try today.

Also try eating less at your meals in order to increase your hunger for the next meal.

Your Hubby will be eating every every 2-3 hours on his food plan. But you, My child, I want you to hunger for Me.  You are to be semi-fasting. Do you remember what you said to Me yesterday?

Yes Sir.

You said you wanted to live a semi-fasted lifestyle to increase your spiritual focus. 

Yes Sir, I did say that.

Well child . . .  eating all of it is not semi-fasting. In reality, it is eating all of it. 

Yes sir.

So try again today. Start over again today. And focus on enjoying the pleasure of My Presence versus the pleasure of food. 

Also before you eat, seek My advice about what and how much to eat. Use your “before the meal blessing” as a time to seek My will about your food. 

Thank you Lord for talking with me about my food issues again today. You’ve never given up on me even though I’ve messed up so many times.

Child, I never give up on any of My children. Therefore, I will never give up on you.

Lord, help me to please you in all my ways. Help me to not be filled with anxiousness and self-pity parties too. Overall Lord,  I need Your help just to deal with all this stress in my life.

So be at peace, My child. I will help you. Allow Me to fill you with My Presence. This will strengthen you as you goes forth. And slow down your eating too. I have already planned for your victory. Never give up on yourself. Know this, I will never give up on You. Never give up.

Yes Sir. Thank you Sir.


Our Lord Father- Prayer

Our Lord, Father

Our Lord Father, Almighty God, who is in Heaven,

Our Almighty God, most powerful and most holy,

May Your Holy Spirit fill this earth and all its people.

Lead us to Your way in all our lives, our hearts, our minds, and our souls.

Give us food necessary for our bodies.

But Lord, what we need most is spiritual food for our minds and our spirits.

Forgive us for our many sins, failures, and the pain we caused to others,

Also the pain we caused You when we rejected You and chose our own selfish ways instead.

Help us forgive those who caused us disappointments, pain, and broken hearts.

Help us Lord, to turn away from all temptations,

 

Especially those which lead us away from Your love and Your will.

Deliver us from evil, including that which distracts us from Your love.

Deliver us from the evil that convinces us our own choices are better,

Especially when our choices are against Your Word, and Your plan for our lives.

You Lord, are the source of the real, true love which lasts forever.

You Lord, are the source of overcoming power which leads us to our victory,

Especially the victory You’ve already planned for us.

Let us stay in Your Presence, Your love, and Your will forever and ever.

Thank you Lord, for loving us in spite of our many failures, and our selfish ways.

Forgive us for all the times we rejected Your way,

Forgive us for wanting our way instead of Yours.

Help us Lord, to turn our hearts, minds, and souls completely to You,

So we may have true peace, true love, and complete joy in Your Presence.

Amen

The Lord’s Prayer

Our Father, who is in heaven,

Hallowed be Your name.

Your kingdom come.

Your will be done

On earth as it is in heaven.

Give us this day our daily bread. 

And forgive our debts,

As we forgive our debtors.

And do not lead us into temptation,

But deliver us from the evil one.

For Yours is the kingdom and the

    power and the glory forever. 

Amen

Matthew 6: 9-13

 

Change Your Self-Talk 2

Change your self-talk to “I am a child of the King. I’m strong and delivered. His blood is in my soul. Therefore I am strong and victorious. I can do all things through Christ who strengthens me.” 

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Thank you Lord for this weight loss, even though last night right before bedtime I binged on No Sugar Fudgesicles and satsumas.

Change your self-talk to “I am strong. These have no power over me.”

 

Change your self-talk to, “I’m stronger than these.”

 

First thing this morning, I woke up with self-talk, “I’m so stupid. Why did I do that? I know better. Why am I so stupid?”

Then when I stood on the scales, there was a weight loss. What? . . . How can it be? But there it was, even after standing on twice, still a lower number.

Again more self-talk, “It would have been more weight loss if I hadn’t ate all that before bed. Why did I do it again? Why? I’m so stupid.”

Then the Lord spoke to my heart: “No, you’re not stupid. Change your self-talk. From now on, say to yourself- ‘I am strong. I am delivered and set free.’ This is what you say from now on for you are Mine.

None of Mine are defeated for I AM victorious in all things. So confess who you really are. 

Change your self-talk to “I am a child of the King. I am strong and delivered. His blood is in my soul. Therefore I am strong and victorious. I can do all things through Christ who strengthens me.” 

Yes Sir.

Change your self-talk
Change Your Self-talk

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Chew On This

                   But thanks be to God, who gives us the victory through our Lord Jesus Christ. 1 Corinthians 15:57 

                        I can do all things through Christ who strengthens me.                                  Philippians 4:13 

 . . . And this is the victory that has overcome the world- our faith.                                I John 5:4 

 

 

 

Defeat This Giant

“Child, your weight struggle is a giant before you at this time. So use the rock of My Presence and you’ll defeat this giant in your life.” 

____________________________Defeat Your Giant

Yes Lord, I’ve struggled with my weight and these regained pounds, up and down with the same 10 pounds for basically two years now.

All this time I’ve experienced guilt, shame, or rejoicing due to the numbers on a scale. This year I want release and deliverance. Lord, I’m sick of this struggle. And I’m sick of what I consider to be my failures. Would You help me? I’m ready to move on to the victory You have for me.

And yet with all the problems, issues, and major life struggles throughout this world, I feel guilty talking to You about my weight struggle. So many people throughout Earth are struggling just for a piece of bread. Here I am struggling not to eat the bread.

Child, it’s your heart I want, a yielded heart, seeking My will, full of love for Me. That’s what I desire most. So yield yourself totally to Me. Then I’ll fill you with more of My Holy Spirit to overflow. When you’re full of My Presence, you’ll lose desire for other things such as unnecessary food.

When conditions of this world are overwhelming, you want to to overeat due to stress. Come to Me now.

Sing to Me. As you sing to Me, then My calming peaceful Spirit will fill you with My peace. 

Also remember, look away from your earthly news and keep your eyes on Me. 

So Lord, how do I keep My eyes on You. How do I look at You? I can’t see You.

Child, look around. What do you see? 

I see a beautiful peace lily plant growing.

I made it grow. 

There are pictures of my grandchildren.

I gave you their love. 

There are souvenirs from our trip to Israel.

I arranged that trip for you.

There are framed cross-stitched scriptures on the wall and prompted up on the floor.

Those are My words presented in a beautiful form to please you and encourage you. 

There’s a bowl of rocks I picked up from the valley of Elah where David killed Goliath.

Child, I have many David’s throughout this land who are killing their giants of defeat.   

Your weight struggle is a giant before you at this time. So use the rock of My Presence and you’ll defeat this giant.

Just as the Israelites shook in their knees fearful of Goliath, you’re full of  fear too. But know this, just as David was full of faith knowing I’d help him, I’ll help you defeat your giant too. 

Now go forth in your victory singing praise songs for My glory. Because I have already given you the victory. 

Defeat this Giant Defeat this giant

Yes Sir.

God's mercy

Seek Your Face-Lord, How?

Lord, how do I seek Your face?

Seek Your face, how Lord? What does it mean to ‘seek Your face’? I want to seek Your face, but I’m not sure how. Does this mean actually see Your face? Or does it mean seek Your companionship or to bond in friendship? What does it mean?

It means ‘commune’ with Me.

[Commune: to focus on God- converse, talk often with profound intensity, intimate communication or rapport as sharing your heart and mind with God in prayer- an interchange of ideas or sentiments.]

Lord, I want to commune with You. I want You as my very best friend. And I want to please You in all things.

At times I try to follow Your leading, but due to distractions and the voices of others who tell me what to do, I miss out on Your best for me.

Help me to listen and focus on Your voice. Not because I’m trying to be holy and religion, or better than others, but because I want what’s best for me. Your will is best for me. So, in a way could seeking Your will, which is best for me, be selfish?

No Child, I want to give the ‘best’ to all My children. And it pleases Me when they humble their own pride to seek My will for them. After all, this is the ‘best’ for them.

My will is always the ‘best’. 

Also, I enjoy rewarding My children with the ‘best’ just as you enjoy giving to yours. My desire is to bless My children with My love. 

If only they would seek My face and bond with Me in intimate companionship-friendship. They would never be separated, living their lives in constant communion -interaction, allowing My Presence to interact with them in constant interchange of covenant.

Lord, I want covenant with You.

Child, I want you, and all of your family, friends, and associates too. My desire is to commune and covenant with all people.

And it’s the distractions and the voices of others that cause My people to miss what is My best for them.

If My people would focus on a relationship with Me and humble themselves, which means seek My advice, seek My will and follow it, then I would heal their land. 

The Lord says, “I will heal your land if you seek My face.”

If My people who are called by My name will humble themselves, and pray and seek My face, and turn from their wicked ways, then I will hear from heaven and will forgive their sin and heal their land. 2Chronicles 7:14

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But Lord, how do I seek Your face?

Talk with Me, even while eating and drinking you can be in My Presence. Invite Me to be involved in all you do, say, and even to what you think. Invite Me to be with you all throughout your day, within all you do. Throughout your day, interact with Me. I am real, not an imaginary friend, but real, more real than you’ll ever know.

“As you yield yourself to Me, I will increase your joy and peace,” says the Lord.

Overall, it’s My desire to be involved in every detail of your life, even within your thoughts. So invite Me in to be with you. Seek My will and My advice about everything in your life, even about what you eat and drink. Then follow how I lead you. Then follow My advice. 

Seek My face. Seek a relationship with Me and My involvement in every detail of your life. As you seek My involvement in all your activities and even your thoughts, then I can intervene for you. As you open your life, then I can bless you with My peace and My joy and My victory too. 

Not only do I give peace and joy, but I will grant you victory to overcome the difficulties of life. No matter the circumstances or difficulties, I will always bring those who belong to Me through it all to finish in victory. I always bring those who belong to Me to victory. After all, I AM VICTORY. 

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For the Lord your God is living among you. He is a mighty savior. He will take delight in you with gladness. With His love, He will calm all your fears. He will rejoice over you with joyful songs. Zephaniah 3:17 NLT

 

As you seek His face, He will rejoice over you.