Child, it’s not a diet program, or any certain food that will help you break free from this obsession to overeat. It is submission in your heart, yielded before Me, that will break you free from this excessive weight and overeating.
Unless your heart is right, in submission to My will concerning your food, nothing changes. Only your weight will change, going up and down as you struggle between eating everything your heart desires and struggling to follow a diet program.
Desire the fullness of My Presence and you’ll let go of excessive food. Look to a diet for deliverance from the obsession to overeat and you’ll be disappointed.
For example, you bought that diet food hoping it would help you. Then you binge ate it, didn’t you.
Yes Sir. It was good.
Child, I present My case to you with this evidence. Unless your heart, and its desires are changed, nothing changes. So as you yield your heart to My will, I’ll lead you. When you have submission in your heart before Me, then I can lead you to your personal victory.
Feed On This
So prepare Your minds for action and exercise self-control. Put all your hope in the gracious salvation that will come to you when Jesus Christ is revealed to the world. So you must live as god’s obedient children. don’t slip back into your old way of living to satisfy your own desires. You didn’t know any better then. But now you must be holy in everything you do (even what you eat and drink – my words) just as God who chose you is holy. 1 Peter 1:13 -15
So humble yourselves under the mighty power of God, and at the right time He will lift you up in honor. Give all your worries and cares to God for He cares about you. 1Peter 5:6
Lord, I’m making a commitment to victory, 40 days of victory. Yes, I’ve lost 35 pounds, but I keep going up and down on the scales depending on what I eat each day. And yes, I’ve been sloppy with my eating, taking a few bites here and a few bites there. Overall, it’s always been small things. Continue reading Commitment to Victory
Lord, I want Your will in my life. Because at times I think the world has gone crazy. It seems that everything has gone upside down from what it should be. And I am confused about many things.
Child, as you put it, the world has gone crazy. But nothing has really changed. For it has always been so, since Adam. But I have come to offer hope. For I AM hope, I am deliverance, I am freedom, and I am salvation. Therefore I AM all you need.
Lord, my attention is so easily distracted on so many different things. Sometimes I choose to turn on the television, or radio, just to get the news of what is going on in my world. I’ve been seeking the other sources besides You. Forgive me.
Lord, I want You as my first love. And I want to keep You first in my life. Help me to stay focused on You.
Child, you can’t build success without Me. If you depend on Me to lead you, I will help you. Make Me the boss of your life.
Do you remember last May when you were going through that difficult time at work? Remember when you declared that I was your boss. Therefore you worked for Me and no other. Remember how I helped you each day?
Child, I am still your boss. So come to Me with all your concerns. Then I will lead you and direct all your steps, even your words.
Lord, I went to the grocery store today. But I didn’t think to ask for your guidance about what to purchase for our food preparations. Help me remember to seek Your wisdom. Forgive me for not consulting You first, for You know what is best for our bodies, and what is best for my pocketbook.
Child, put My words in your car, on your desk, and in your kitchen.
-I will instruct you and teach you in the way you should go; I will guide you with My eye. Psalms 32:8 NKJV
Thank you Lord for the assurance from that verse that You will guide me and teach me as I go forth.
Lord, guide all my actions, words, and even my thoughts. Help me to do Your will in all things. Overall Lord, help me to do Your will, say Your will and even think Your will in all my ways. Amen
Help me listen more to You, Lord. Help me listen more to what You say about me versus what others say. But especially, help me listen more to You versus what I say about myself, words of self-criticism, self- condemnation, and words of “should’ve done this” or “should’ve not done that.”
Child, all is well. Trust Me for I have it all in My hands.
But Lord, what about those being persecuted in other countries? Do You see those children who are abused or killed throughout the world? Starvation, murder, so many suffering from disease, or wars, what about all that?
Child, all of that will end soon, and very soon. I know about it all, and yes I cry. My tears are the only tears in heaven. “Jesus wept.” (John 11:35) I do weep, I do cry. My Spirit is grieved at much of what I see.
But then I see – -revival, people’s hearts seeking My love. I see kindness and people giving to one another. People are showing forth My love to each other and that makes Me smile. I see the love in a mother’s or father’s eye as they look at their newborn child and I smile. I see the aged and weary couple holding hands. As they smile at on another, I smile on them.
Yes, there’s much suffering in this world, but there’s just as much love in the world, even more so. It’s because I spread My love from one to another.
When you look and behold My creation in nature, you’ll see how I create beauty out of rocks. Yes, I can take all the rocks and hard places of life, both yours and those of others, and turn them into great reflections of My beauty.
Thank you Lord for hope. If I didn’t have You, I’d have no hope.
Child, I am your hope, I am your love, and I am your future. Remember, keep your eyes on Me, not what you see.
Lord, help me to have the right attitude within my heart.
Child, seek Me, seek My Presence. Then you will have true peace. You can say, “It is well with my soul.” Seeking the peace of MY Presence should be your priority. As you yield your heart, your mind, and your soul to Me, I’ll fill you with a calm, peaceful spirit versus your frustrations now.
Rejoice in the little things, for it’s the little things you’re allowing to frustrate you. Let go and trust Me.
Yes, rejoice even when your aches and the pains of age are catching up with you. Rejoice in your frustrations for they cause you to cry out to Me. Even though it seems to you things are bad, I will turn all things around and create good out of it.
That is My specialty, taking the bad and turning it into good. Satan is the one who want to kill, steal, and destroy. I come to bring life, bless, and build up My children into new life.
My specialty is turning bad into good. Therefore Satan never wins for I take the bad he caused and I turn it around to make good out of it. So trust Me to work all things out.
Trust Me, My Child
And we know [with great confidence] that God [who is deeply concerned about us] causes all things to work together [as a plan] for good for those who love God, to those who are called according to His plan and purpose. Romans 8:28 AMP
Trust in the Lord with all your heart, and lean not on your own understanding; in all your ways acknowledge Him, and He shall direct your paths. Proverbs 3:5,6
It’s all about an ongoing relationship. That’s what Jesus wants with you.
In our life group at church, we were discussing whether Christians should ask forgiveness every time they sin or not. Once you ask forgiveness, that sin is erased. But what about the sin you commit tomorrow, whether by accident or wrong choice?
It’s the old “once saved, always saved” argument. Do you think a person can just pray a sinner’s prayer, live a sinful life, and then expect to go to heaven because they once said a sinner prayer? What do you think?
This is my opinion- It’s all about an ongoing relationship.
In comparison we have to wash dishes and clothes most every day. We also have to wash our bodies every day or we will stink to high heaven.
As a Christian, you may be forgiven and saved, but sometimes you mess up in sin. You do this either by mistake or by choice. But just because you prayed the “Sinner’s Prayer” for salvation doesn’t mean you don’t need to ask forgiveness for your daily sin.
And we all daily mess up, backslid, or make wrong choices in life. But the whole point of it all is to maintain a relationship with Christ. Communicate, talk with Him about it all and do ask forgiveness.
He doesn’t want to condemn you.
Instead He wants to love you and help you live in victory.
So now there is no condemnation for those who belong to Christ Jesus. And because you belong to Him, the power of the life-giving Spirit has freed you from the poser of sin that leads to death. Romans 8:1,2 NLT
My husband and I have a good relationship. But if I chose to go against his wishes, it would hurt his feelings. So I apologize when I mess up.
Confessing a sin is apologizing to God for our mess ups. He knows when we are weak and that we sometimes make stupid choices. But He’s always there just waiting for us to come to our senses, realize who He is, apologize, ask forgiveness, and renew our relationship with Him. He loves you just as you are, exactly as you are. But He intends to make your life victorious, no longer defeated by sinful choices.
If I never apologized to my husband for my errors, mistakes, or mess ups, it would hurt our relationship. But if I immediately apologize when I know I’ve mess up, then our relationship stays strong. And it’s the same for him too. He’s also apologizes to me when he realizes he messed up. After all, it’s all about our relationship, not who’s right or wrong.
This is what Christ desires from you, an ongoing relationship with Him. He doesn’t expect perfection for He knows you are human. And He understands your weaknesses.
He only longs for a strong, ongoing relationship with you. It’s not something you just do on Sunday. He wants to be involved in your daily life, every detail of your life.
He always sees what you can be with His help. And He wants to help you succeed with a life of victory. Success is not being rich or famous. It’s a life with peace of mind and peace of heart. Success is freedom from all that keeps you in defeat.
True peace can only be found in an ongoing relationship with Christ. He already knows everything about you, even with all your failures. And He loves you just as you are. His intent is to turn your life around from one of failure to a life of victory in Jesus.
You may think you have it all together, but I know I don’t. And I have no shame in asking Jesus for help. Only God can remove the inner garbage within our souls. Only God can renew our minds and cleanse our hearts.
What a wonderful thing it is to know that in spite of my many failures He still loves me. He really loves me. He really loves you too. And he wants an ongoing, deep, honest relationship with me and you.
That’s all He asks, to be our closest best friend forever. And He wants you to talk to Him about every detail of your life. Your friends may tire of hearing every detail of your day. But God never gets tired or bored with the details of your life, He’s very interested in you and your life. He hangs on every word you speak to Him. Talk to Him today. After all, its all about an ongoing relationship He wants with you.
Chew On This
Lord, if You kept a record of our sins, who, O Lord could ever survive? But You offer forgiveness, that we might learn to fear You. Psalms 130:3,4
(Fear is this case means respect. Again, my opinion.)
He remembered us in our weaknesses. His faithful love endures forever. . . . Psalms 136:23
Lord, I’ve become entangled in food addiction again. I’ve been in this trap of defeat for several years now. Really all my life I have struggled with my weight and food addiction.
What’s humiliating is that after You healed me with a weight loss miracle of losing 90 pounds in 2014, I backslid. Yes, in 2017, I backslid and regained 30 0f those pounds.
Although I’ve maintained a weight loss of 60 pounds, I’m ashamed of regaining those 30 pounds. And now I’ve lost & regained the same 10 pounds over & over since 2020.
Lord, I wanted to help others defeat their food addiction, compulsive overeating, binge eating, gluttony, and bloating misery. But how can I help others when I, myself, am entangled in food addiction again?
Yes, here I am now due to my own wrong choices of yesterday. Lord, would You help me again to climb out of this hellhole of my own creation?
I have no strength to resist temptation, but I do want to help others climb out of their hellholes of food addiction. So how can I help them?
Child, I’m full of Almighty power- stronger than any other source. I am ALL power, stronger than your electricity and more powerful than lightening.
Don’t you think I have the power to defeat your food compulsions?
Then My Child, why don’t you come to Me first, before you put anything in your mouth- including your gum. As you chew your gum, practice thanking Me for your victories. When you chew your food, talk to Me.
As a matter of fact, even before you look at your food, talk to Me first about it. Talk to Me about all your concerns.
Talking to Me will bring you peace, henceforth destroying your need to stress eat. For then you’ll be stress praying instead of stress overeating.
Talking with Me will calm your spirit and mind, henceforth destroying the need for emotional eating. For then you’ll be emotional praying. And I will heal your emotions and fill you Myself with a calm and peaceful spirit. Wouldn’t that be better for you instead of a stuffed, bloated belly?
Talking with Me would bring you the pleasure of My sweet Presence, henceforth destroying the power of pleasure food temptations. And then you’d be experiencing the greatest sweet pleasure of life, My Presence surrounding you and within you.
When you’re full of My Presence, then you’re also full of My power and strength. Overall, you’d be full of My peace and My love.
Temptations would no longer defeat you for then you’d be walking in My power and My strength.
Now what do you choose, My Child?
Lord, I choose You. I want You. I want to be free, not entangled in food addiction. But Lord, I’m so weak. Would You help me, even though I backslid due to my own bad choices?
Child, the more of your time you spend in My Presence, the stronger you’ll become. You’ll be walking in My power.
Now come to Me for I love you. And I long to give you victory throughout all your life. As a matter of fact I long to grant all of My children victory over sin, shame and defeat.
I intend for all of My children to live victorious forevermore. For I AM victory. So all of Mine will be victorious too, as they seek to follow Me.
Lord, I’ve let myself become entangled again in food addiction by my own wrong choices. Please set me free from this prison, the one I created for myself. Help me make wise choices that will honor you.
CHEW ON THIS
Set me free from my prison, that I may praise Your Name. Then the righteous will gather about me because of Your goodness to me. Psalms 142: 7 NIV
Come quickly, Lord, and answer me, for my depression deepens. Don’t turn away from me, or I will die. Let me hear of Your unfailing love each morning, for I am trusting You. Show me where to walk, for I give myself to You. . . . Teach me to do Your will, for You are my God. May Your gracious spirit lead me forward on a firm footing. Psalms 143: 7,8,10 NLT
At last we have freedom, for Christ has set us free! We must always cherish this truth and firmly refuse to go back into the bondage of our past. Galatians 5:1 TPT
You, my brothers and sisters, were called to be free. But do not use your freedom to indulge the flesh; rather, serve one another humbly in love. Galatians 5:13 NIV
Child, slow down your eating. Take time to enjoy each bite versus swallowing it as fast as you can in order to reach for the next bite.
To begin with, eating is not a marathon race to finish first. For you, winning is not cleaning your plate first. Instead, winning for you is eating only what is sufficient for your body, savoring each bite. Yes, I want you to enjoy your food, but not inhale it.
So slow down, take your time. You’ve heard the saying, “Take time to smell the coffee.” Now I say to you, “Take time to taste your food.” And chew it slowly too. Chewing slowly increases the flavor.
When you chew and swallow your food as fast as you can, you can’t enjoy the taste as much as you would have if you chewed it slowly. So try slowing down to enjoy your meals.
And see for yourself if this doesn’t increase the pleasure of your meal. Trust Me.
Yes Sir. I’ll try today.
Also try eating less at your meals in order to increase your hunger for the next meal.
Your Hubby will be eating every every 2-3 hours on his food plan. But you, My child, I want you to hunger for Me. You are to be semi-fasting. Do you remember what you said to Me yesterday?
You said you wanted to live a semi-fasted lifestyle to increase your spiritual focus.
Yes Sir, I did say that.
Well child . . . eating all of it is not semi-fasting. In reality, it is eating all of it.
So try again today. Start over again today. And focus on enjoying the pleasure of My Presence versus the pleasure of food.
Also before you eat, seek My advice about what and how much to eat. Use your “before the meal blessing” as a time to seek My will about your food.
Thank you Lord for talking with me about my food issues again today. You’ve never given up on me even though I’ve messed up so many times.
Child, I never give up on any of My children. Therefore, I will never give up on you.
Lord, help me to please you in all my ways. Help me to not be filled with anxiousness and self-pity parties too. Overall Lord, I need Your help just to deal with all this stress in my life.
So be at peace, My child. I will help you. Allow Me to fill you with My Presence. This will strengthen you as you goes forth. And slow down your eating too. I have already planned for your victory. Never give up on yourself. Know this, I will never give up on You. Never give up.