Tag Archives: emotional eating

IT'S A "GOD" THING – 71 pounds gone.

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At my largest Notice my Celebrate Recovery t-shirt. On the left is Cheryl my 4th accountability partner

In May 2013, I weighed 241 lbs. and served as a cook for Celebrate Recovery. God has a real sense of humor putting me in a place of service right in the middle of my addiction.

Sometimes we “Christians” look down on others thinking to ourselves, “I’m not as bad as that.”  Sin is sin and addiction is addiction. I know.

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70 REASONS I'M THANKFUL GOD HELPED ME LOSE WEIGHT

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GIFT OF LOVE

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IMG_3034 Lord, I disappointed You, didn’t I? I knew exactly when I messed up. It was those last two pieces of candy. My feelings were hurt,  I was upset, and I thought they would make me feel better.  As I looked at the candy I felt the draw of Your love saying, “Come to Me. Bring Me your wounded heart. You won’t find love in this candy. Let My love sooth your hurt.”

I felt encouraged and had hope again.  “I don’t need those last two candies. But . . . why not? Go ahead, eat them.” So I did. Continue reading

SHARING A BLOG: MY JOURNEY–ONE DAY AT A TIME by Rachel

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IMG_3421Happy thanksgiving friends,

I have made some wonderful friends in blog land and wanted to introduce them to you. I will be sharing three blogs of my favorites. So watch for them and feel free to subscribe to their blogs as well. It will encourage them in their weight struggles and it will bless you to encourage others.

My friend, Rachel (22 years old) has lost 28 pounds with the help and support of Weight Watchers. She started her journey at 318. I choose to share her post because of her good advice about the Thanksgiving meal. It helped me, so I thought you could benefit as well. She also shared about some of her family issues. We all have them, don’t we?  Pray for her to have a successful Thanksgiving. I have become emotionally attached to her story Please feel free to subscribe to her blog. It will encourage her as well as you. Pray for her too. You’ll have to check it out to get her recipes for a Weight Watchers Pumpkin Pie that’s 5 PointsPlus per piece and a Weight Watchers Strawberry Banana Pie that’s 4 PointsPlus per piece. ( http://wwwmyjourneyonedayatatime.wordpress.com)

I hope you enjoy reading my guest blogs as much as I do. Have a Happy Thanksgiving!  Deborah  Continue reading

SUCH A PRETTY FACE, WHAT A SHAME

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IMG_2624(Editor’s note: This is a  story I wrote for a writing contest. In the contest I could only use 250 words, but here I can write as I feel led by God. I pray it ministers to you, it did to me.

I’m not the girl in the story, but the emotions were mine.  My highest weight was 241 pounds, not 300. The words God spoke to her were the same words He spoke to me when I cried out in desperation.

This story begins in fiction and ends with truth. As they say in the movies, “This is a fiction story based on some facts of truth.”) Continue reading

SHOULD I EXERCISE? (Trying again)

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IMG_3113(Note: Please accept my apologies if you are receiving a duplicate of this post. When I posted this the first time, only half of the article  went through. I don’t know why this happened. I did have a virus and carried the computer to the repairman. I thought he had fixed it. I do appreciate your patience and understanding.)

Today Lord, I decided to go for a walk. It was a beautiful day. The sun was shining, birds were singing, and there was  a light breeze. The sunshine felt warm and wonderful. I enjoyed visiting with a couple as they decorated their yard. Further down, I talked with a  young mother as she supervised her daughter.  Instead of it being the drudgery of exercise, this walk was a pleasure.  At one point I was singing praise songs to You and I felt Your Presence with Me. Continue reading

DON'T EAT THE MULLY-GRUBS

 

20131009-062627.jpgLord, I’m so down. When I look around all I see is things that didn’t turn out like I thought they should. It seems that nothing has turned out right. My beloved friend, now with You, once told me that I was like ‘Pollyanna”. She said, “That’s why I keep you around, you’re so positive.” But I feel so depressed and disappointed.  Since June of 2013,  I have lost a friend, my brother-in-law, my precious Mother, my Mother-in-law who was a second mother to me, and now my best friend. Continue reading

CLOTHES THAT DON'T FIT, VICTORY!

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May 2014

How great You are, Sovereign Lord! There is no one like you, and there is no God but You . . .                           2 Samuel 7:22 NIV

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THE TUMMYACHE! (Past writing ** see note at end.)

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Lord, forgive my gluttony last night at supper.  I was so tired from helping my parents prepare their house for their out-of-town company. After I got home I just wanted to go to bed, but then I had company of my own coming! I had to prepare our supper and then clean up. I just wanted to lay my head on the kitchen table and go to sleep! My supper consisted of bought fried chicken, mashed potatoes with gravy, corn on the cob, and for dessert “hot apple pie”. Then because I  was so very tired and stressed out, I searched the kitchen for more food! I found a Snicker Bar,  peanut butter cookies, and a nice piece of Boston Crème pie.

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ANTICIPATE THE VICTORY!

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20131117-150758.jpg— He gives power to the weak. And to those who have no might He increases strength. Isaiah 40:29 NKJV

Lord, help me for I am struggling in this battle! Yes, I am staying obedient to Your eating plan for me, three meals a day, with small portions and nothing in between. But Lord, I still want more and more food! Continue reading