21 Victory Antibiotics – Kill the Virus of Temptation

Here’s 21 Victory Antibiotics to kill virus of Christmas goodies temptations. Use these as needed. You have my permission to share or print. Put them on your refrigerator, on the food pantry door, or even in the car if necessary.

IMG_7194-1There’s an abundance of food temptations this month due to our Christmas celebrations. How do you plan to win over these temptations?

IMG_7196

Remember it’s not about the food, but the birth of Jesus Christ we celebrate. When did we get it so messed up? Was it our food addictions? Just thinking about all these goodies make my mouth water. Other people without food/weight issues make food part of their celebration too. So what do you think? If you have an answer, please let me know.

Victory Antibiotics:

 1. But thanks be to God, who gives us the victory through our Lord Jesus Christ. 1 Corinthians 15:57

2.  For everyone born of god is victorious and overcomes the world, and this is the victory that has conquered and overcome the world- our [continuing, persistent] faith [in Jesus the Son of God].  1 John 5:4 AMP

3. I can do all things through Christ who strengthens me. Philippians 4:13

4. For You, Lord, have made me glad through Your work; I will triumph in the work of Your hands. Psalm 92:4

Victory is the defeat of an enemy or opponent. Victory occurs when we gain success in a struggle against some difficulty or some obstacle that is impeding our paths. It is the state of having triumphed. We can triumph in victory over these food temptations. With God’s power, we can win.

5. Jesus said to him, “If you can believe, all things are possible to him who believes.” Mark 9:23

6.  . . . If you have faith as a mustard seed, you will say to this mountain, ‘Move from here to there,’ and it will move; and nothing will be impossible for you. Matthew 17:20

7. I will instruct you and teach you in the way you should go; I will guide you with My eye.     Psalm 32:8

8. Now faith is the substance of things hoped for, the evidence of things not seen. . . . But without faith it is impossible to please Him, for he who comes to God must believe that He is, and that He is a rewarder of those who diligently seek Him. Hebrews 11:1, 6

Suppose you stop eating in mid-bite because you realized the food item wasn’t a good choice, that’s victory. If you become full and stop eating even though there’s more left, that’s victory. When you’ve lost the desire for a previously loved food item, so you don’t eat it, that’s major shouting ‘Hallelujah’ victory. Which is more valuable to you, the thrill of victory or excess food?  Victory Blessings

9. In all your ways acknowledge Him, and He shall direct your paths. Proverbs 3:6

10. You will show me the path of life; in Your Presence is fullness of joy; at Your right hand are pleasures forevermore. Psalm 16:11

Surrender to Him, His Presence is the key to victory for He is your victory. Allow God to have total control of your food for He is victory. Remember the child’s song, “Trust and Obey.” Google the lyrics.

11. Yet in all these things we are more than conquerors through Him who loved us. Romans 8:37.

You’re more than a conqueror. Yes, you are. Every time you say “No” to excess food, you put a victory notch in your belt. That’s how temptation works for your victory. Choose to give yourself the gift of victory.

12. For the kingdom of God is not eating and drinking, but righteousness and peace and joy in the Holy Spirit. Romans 14:17

13. Jesus said to them, “My food is to do the will of Him who sent Me and to finish His work. John 4:34

14. He must increase, but I must decrease. John 3:30

15. Now to Him who is able to do exceedingly abundantly above all that we ask or think, according to the power that works in us. Ephesians 3:20

16. But the Helper, the Holy spirit, whom the Father will send in My name, He will teach you in all things and bring to your remembrance all things I said to you. John 14:26

17. And being fully convinced that what He had promised He was also able to perform. Romans 4:21

18. For with God nothing will be impossible. Luke 1:37

19. Therefore if the Son makes you free, you shall be free indeed. John 8:36

Try this test for your food: Will eating this allow you to continue your victory walk with peace in your heart or will it bring you guilt? If it brings guilt, don’t eat it. Then rejoice and praise god for your victory.

20. “. . . “Not by might nor by power, but by My Spirit,” says the Lord of hosts. Zechariah 4:6

Your victories cause Him to sing over you.

21. The Lord your god in your midst, the Mighty One, will save; He will rejoice over you with gladness, He will quiet you with His love, He will rejoice over you with singing. Zephaniah 3:17

Now you sing to Him praising Him for your victory. Side benefit, you can’t eat while you’re singing. At least I don’t think so. I know I can’t.  img_7153

Removing Leftovers & More Christmas Shopping, the Easy Way

The refrigerator’s full of Thanksgiving leftovers. I love them. Love all leftovers. You get to enjoy more meals without cooking again. One friend said, “Cook once, enjoy twice or more.” I agree, don’t you?

In the past Thanksgiving leftovers meant binge weekend, especially if Hubby went to work. No witnesses, no crime, right? I used to make a soup out of leftover dressing, then eat one bowl after another until I was sick. What kind of life was that? Can you imagine how all that cornbread dressing swelled up inside a body? It would probably make a good glue, ya think? Continue reading Removing Leftovers & More Christmas Shopping, the Easy Way

10 Victory Soul Medications, Kill the Virus of Temptation

“10 Victory Soul Medications to Kill the virus of Temptation” are scriptures to print and post in your area of temptation. These medications are to be used as needed throughout this holiday season. Mine will go on the refrigerator to be taken before eating anything. I may put a copy in my purse before eating in restaurants. Before food enters my mouth, I need my medication first. What about you?

Continue reading 10 Victory Soul Medications, Kill the Virus of Temptation

Seven Secrets: How to Eat Thanksgiving Day

IMG_3421How do you plan to eat Thanksgiving Day? Are you going to throw out caution and go for the binge day of all time? If so, how will you feel on Black Friday? Will you be too sick and bloated to shop or do you sleep it off during the football game?

One way I used to eat Thanksgiving was skip breakfast, eat all and everything I wanted for the grand Thanksgiving meal, and then eat some more into the night until I passed out in the Lazy boy, and waddled off to bed. Have you ever done that? Continue reading Seven Secrets: How to Eat Thanksgiving Day

The Sickest, Most Pleasurable Christmas Shopping Experience

Sick & Christmas shopping

Yes, that’s right. I’m sick and Christmas shopping. Home sick with the sinus crud. Is it feed a cold, starve a fever? Or is it feed a fever, starve a cold? Soup and more soup. Hmm, can’t overeat just because I’m sick, or can I? What would you do? Wait, . . . this sick day I’ll go Christmas shopping. Sounds good to me, what about you? Internet, a wonderful thing, don’t you think? Continue reading The Sickest, Most Pleasurable Christmas Shopping Experience

Blaming God

Yes, it’s true. I’m blaming God with it.

As we left for the marriage seminar cruise, I was filled with excitement and apprehension. Hubby and I went with a large group from our church and headed for the Caribbean on Nov. 7th , 2016.

2016-11-11-10-21-39Lord, that ship is going to be filled with abundant food. How will I handle it? If someone tries to pressure me to eat, I think I’ll clobber ’em. I’m afraid, what if I go crazy and eat everything? How can I explain that to my ladies weight loss support group at church? They all assured me they would be praying for me. How can I be so afraid of “The Gluttony Ship?” Food everywhere I look, food, food, and more food. Lord, how can I manage all this food? Help! Continue reading Blaming God

God Sees You Beautiful-He’s In Love With You.

img_8424
To God, you are more beautiful that a morning sunrise.
img_5404
To God, you are more beautiful than a rose.

(God sees you, Beautiful. He’s madly in love with you. How can I convince you?)

Lord, You see her beauty, both inside and out. But she feels so ugly and unworthy. How can I help her see the truth?  She’s lost all hope. How do I let her know You are her hope? You’re the One who loves her more than she’ll ever know. Continue reading God Sees You Beautiful-He’s In Love With You.

Failure & God Given Victory – 42 Years of Struggle

20130411-094416.jpgFinally reached the unreachable, achieved the unachievable. Lord, that’s 94 pounds lost. After 42 years of dieting struggles, obesity, and always a sense of failure, I finally saw that magic number of victory on those scales. No matter how much weight I lost or how many times I tried, I’ve never reached this goal. Therefore I’ve always felt like a failure.

I’ve maintained a 90+lb. weight loss for a year and a half now. Just figured given my age, this goal given in the past was unrealistic, so in my mind I dismissed it. After all You’ve already accomplished in my life, I wasn’t even trying for that goal. Now look at what You’ve done.  I can finally say I’ve reached the unreachable, and achieved the unachievable. Lord, I know that without You, it would’ve never happened. Thank you, my Lord. I bow before You in adoration and gratefulness.

All my life this magical number who promised happiness and victory was in the background taunting me with its voice of accusation and failure. No matter my achievements, 3.7 GPA at graduation with a B. S. in Education, superior evaluations on my job as a Special Education teacher, or even writing a book,  I still felt like a failure. This failure to achieve that magic number on my scales determined my confidence and self- image. It was always there in the background, “No matter what you do, you’ll never make this goal. Failure, failure, failure.”

In 1974,  I was given this goal by the leader of a paid weight loss organization. Back then I  had only 27 pounds to lose from 174. What happened? How did I reached the obesity stage of 241, 94 pounds overweight ? Now, finally at age 63, praise God, that goal was achieved. Wow!

Yes He did it! http://talkingtomyweightlosscounselor.com/2015/06/14/he-did-it-wow/

Thank you for helping me Lord. I feel like a walking, talking miracle. Never in my life did I ever think this was possible.  I’m amazed. In my 60’s, after menopause,  with low thyroid, 94 pounds are banished from my body. I’m a new creature. Lord, You re-created me. Amazing.

How I used to look, weighing 241 lbs.
img_0116
Now I’m a new creature- re-created by God.

_____________

I will never lay aside your laws, for you have used them to restore my joy and health.  Psalm 119:93 TLB

I will never forget Your precepts, For by them You have given me life. Psalm 119:93 NKJV

The earnest prayer of a righteous man has great power and wonderful results. James 5:16 TLB

Therefore, if anyone is in Christ, he is a new creation; old things have passed away; behold, all things have become new. 2 Corinthians 5:17 NKJV

 

10-14-16-160
Ya’ll have a great day! God’s Victory to you, my friend!

 

Worry

img_9148Worry . . .  Lord, I need You for so much. Every time I venture off without talking to You first, I mess up everything.  I just want to make You proud of me and now I’ve created another mess by pushing the wrong buttons. Help me. Ahhhhh! Continue reading Worry

Overeating- 21 Activities Instead

Behaviorists say to rid oneself of a bad behavior, you should replace it with a good behavior. You want to break the habit of overeating, so here’s a list of 21 things to do instead of overeating. Make your own list. Get creative. Ask God to lead you and guide you.   Continue reading Overeating- 21 Activities Instead