21 Victory Antibiotics – Kill the Virus of Temptation

Here’s 21 Victory Antibiotics to kill virus of Christmas goodies temptations. Use these as needed. You have my permission to share or print. Put them on your refrigerator, on the food pantry door, or even in the car if necessary.

IMG_7194-1There’s an abundance of food temptations this month due to our Christmas celebrations. How do you plan to win over these temptations?


Remember it’s not about the food, but the birth of Jesus Christ we celebrate. When did we get it so messed up? Was it our food addictions? Just thinking about all these goodies make my mouth water. Other people without food/weight issues make food part of their celebration too. So what do you think? If you have an answer, please let me know.

Victory Antibiotics:

 1. But thanks be to God, who gives us the victory through our Lord Jesus Christ. 1 Corinthians 15:57

2.  For everyone born of god is victorious and overcomes the world, and this is the victory that has conquered and overcome the world- our [continuing, persistent] faith [in Jesus the Son of God].  1 John 5:4 AMP

3. I can do all things through Christ who strengthens me. Philippians 4:13

4. For You, Lord, have made me glad through Your work; I will triumph in the work of Your hands. Psalm 92:4

Victory is the defeat of an enemy or opponent. Victory occurs when we gain success in a struggle against some difficulty or some obstacle that is impeding our paths. It is the state of having triumphed. We can triumph in victory over these food temptations. With God’s power, we can win.

5. Jesus said to him, “If you can believe, all things are possible to him who believes.” Mark 9:23

6.  . . . If you have faith as a mustard seed, you will say to this mountain, ‘Move from here to there,’ and it will move; and nothing will be impossible for you. Matthew 17:20

7. I will instruct you and teach you in the way you should go; I will guide you with My eye.     Psalm 32:8

8. Now faith is the substance of things hoped for, the evidence of things not seen. . . . But without faith it is impossible to please Him, for he who comes to God must believe that He is, and that He is a rewarder of those who diligently seek Him. Hebrews 11:1, 6

Suppose you stop eating in mid-bite because you realized the food item wasn’t a good choice, that’s victory. If you become full and stop eating even though there’s more left, that’s victory. When you’ve lost the desire for a previously loved food item, so you don’t eat it, that’s major shouting ‘Hallelujah’ victory. Which is more valuable to you, the thrill of victory or excess food?  Victory Blessings

9. In all your ways acknowledge Him, and He shall direct your paths. Proverbs 3:6

10. You will show me the path of life; in Your Presence is fullness of joy; at Your right hand are pleasures forevermore. Psalm 16:11

Surrender to Him, His Presence is the key to victory for He is your victory. Allow God to have total control of your food for He is victory. Remember the child’s song, “Trust and Obey.” Google the lyrics.

11. Yet in all these things we are more than conquerors through Him who loved us. Romans 8:37.

You’re more than a conqueror. Yes, you are. Every time you say “No” to excess food, you put a victory notch in your belt. That’s how temptation works for your victory. Choose to give yourself the gift of victory.

12. For the kingdom of God is not eating and drinking, but righteousness and peace and joy in the Holy Spirit. Romans 14:17

13. Jesus said to them, “My food is to do the will of Him who sent Me and to finish His work. John 4:34

14. He must increase, but I must decrease. John 3:30

15. Now to Him who is able to do exceedingly abundantly above all that we ask or think, according to the power that works in us. Ephesians 3:20

16. But the Helper, the Holy spirit, whom the Father will send in My name, He will teach you in all things and bring to your remembrance all things I said to you. John 14:26

17. And being fully convinced that what He had promised He was also able to perform. Romans 4:21

18. For with God nothing will be impossible. Luke 1:37

19. Therefore if the Son makes you free, you shall be free indeed. John 8:36

Try this test for your food: Will eating this allow you to continue your victory walk with peace in your heart or will it bring you guilt? If it brings guilt, don’t eat it. Then rejoice and praise god for your victory.

20. “. . . “Not by might nor by power, but by My Spirit,” says the Lord of hosts. Zechariah 4:6

Your victories cause Him to sing over you.

21. The Lord your god in your midst, the Mighty One, will save; He will rejoice over you with gladness, He will quiet you with His love, He will rejoice over you with singing. Zephaniah 3:17

Now you sing to Him praising Him for your victory. Side benefit, you can’t eat while you’re singing. At least I don’t think so. I know I can’t.  img_7153

Weight Loss, Seeking God’s Presence

IMG_6785 “Seeking God’s Presence for Weight Loss” is a new weight loss support group starting at our church. I think this name may be too long, do you have another suggestion? Let me know.

It’s exciting to have another opportunity to share with others how God delivered me with a 90+lbs. weight loss. Can’t wait to start the class next Sunday.

Drum roll please. . . . Lesson plans and worksheets are in the process of being written now by yours truly. If you’d like a copy, just let me know. Continue reading Weight Loss, Seeking God’s Presence

January Victory Calendar & Hallelujahs!


Happy New Year!

It’s a new day! It’s a new beginning! My God is a God of second chances. With this new year He is giving me more second chances.

New victory calendar

This is a link to the new Victory Calendar for January 2016. I pray it works better for you than it did for me. I have some helpful hints at the bottom of this post. Hopefully they will work for you.

Continue reading January Victory Calendar & Hallelujahs!

Look for Your Victories

But thanks be to God, who gives us the victory through our Lord Jesus Christ.                     I Corinthians 15:57 


This is a Victory Chart to keep track of your victories during this Christmas season. We do not have to gain weight this

As you surrender to God’s will in your eating, He will grant you victory.

As you go through this month, it will amaze you at the victories God has given you.

 A reader informed me that the link for this Victory Chart on my earlier post did not work. So I decided to re-post. Use this as a tool to help keep up your food plan. Eating in surrender brings victory.

God Bless You and grant you victory, Deborah