Tag Archives: weight loss

Weight Loss, Seeking God’s Presence

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IMG_6785 “Seeking God’s Presence for Weight Loss” is a new weight loss support group starting at our church. I think this name may be too long, do you have another suggestion? Let me know.

It’s exciting to have another opportunity to share with others how God delivered me with a 90+lbs. weight loss. Can’t wait to start the class next Sunday.

Drum roll please. . . . Lesson plans and worksheets are in the process of being written now by yours truly. If you’d like a copy, just let me know. Continue reading

Woman’s World Entry of Weight Loss (Revision- Eating Humble Pie)

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(Making revisions since I’m choking on Humble Pie.)

Humble Pie Ingredients list:

  1. Made a copy of magazine cover. Just found out I may have broke the copy write law. Not sure, but I’m removing the image anyway.
  2. I wrote the name of the magazine wrong.
  3. I don’t know why the latest picture of me came out sideways, to humble me, I guess.  On my draft it’s right.
  4. I wanted to follow your advice and emphasize how I felt after failing all diets for 41 years. Hope you approve.
  5. Someone suggested that I was comparing my greater weight loss to the woman’s weight loss in the article. You know, mine is better than yours, therefore insulting to her. I apologize. My size may be smaller, but my head got bigger. One’s weight loss is NOT greater than another. The sacrifice required to lose one pound is just as great as 90 pounds. It’s just repeated 90 times, one week at a time. God’s been so good to me, how could I get so full of pride?  Pride before the fall.

Continue reading

Trust

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img_9364Lord, what is Your will concerning this blog? What do You want me to do with it? I’m so discouraged. Is there something I can do? Do I go back to the way it was so I can just write and not worry about the tech mechanics? Do I just give up? Continue reading

Blessings-Day 1 New Food Plan

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(Written May 28) Day 1.  Sat: early am- coffee  IMG_9666

Breakfast:  Salad  w 2 T croutons, 1 T dressing. 2 oz. rotisserie chicken-(Yes, sometimes I do eat salad for breakfast. I’m having a love affair with romaine lettuce.) 4 baby carrots ( for my chewing issue) 1 oz  cheese – water  (3 large glasses) Continue reading

Lying scales, No Weight Loss

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Lord, I know I weighed first thing this morning, but I’m thinking about getting on these scales again before I eat breakfast? Maybe the numbers went down. I want to see. What do You think? Continue reading

Yep, I Feel Like A Turtle. (Blog Award)

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Yep, I Feel  like  a turtle . . .

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I’ll call this my Turtle Award

 

I unknowingly posted about a “Spirit Animal” Blog Award. My dear friend, Rachel informed me, “There is no such thing as a spirit animal. Only the Holy Spirit can abide in us if we ask him too. He is all the wisdom we need.:)”

So true Rachel. Thank you for the reminder. I went back and made the necessary changes. The Holy Spirit (Lord) is what delivered me from obesity (over 90 pounds) and I don’t want to hurt His feelings. I owe all that I am to the Lord, Holy Spirit. I appreciate Rachel helping me realize my error. Isn’t that what true friends are for, to help us along the way.

Chape at  http://chapeblog.wordpress.com sent me the Spirit Animal award. She’s a personal trainer who encourages you to get up off the sofa and do something, anything. She has a playlist of music to move your body. Wow! How did she do that? Check out her blog for more inspiration. Very motivating.

She asked,  “If you could be an animal, which would you be?” Continue reading

Gym. You Vote. Yes or No? 

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Lord, do You remember her, the world’s oldest body builder?

Yes My child, I know her very well. She’s one of Mine.

Look at her. Wow! Is there is hope for me? Here I am, age 63 trying out this gym experience. Yes, I know I’m weak. Yes, I know You told me to walk, but I confess I’ve been slacking in exercise. Continue reading

May the Force Be With You

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IMG_0709 Which way will you choose, the dark side or the side of the light?

   Choose Me and your future will be bright. I will teach you the way of the light. Then you will use the light, My light to spread forth My power for others. I am the Almighty Force. I am the Way.

Partake of My Spirit and you will reflect My glory. My child, you have heard, “May the force be with you.” I am the Force. Seek Me, the eternal Force and I will IMG_3585bring you strength and power. Use it for the good side. Use My force and My power to bring forth My will. When the Force is with you (My Power), then your future is unlimited. There is no limit for I am the Force. Go forth in My power.

I AM, therefore you will be.  

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Your light saber, your sword is My Word. Use My Word to defeat your enemies, the enemies of your soul and the enemies of your future. Eat of My Word and you will be full. Fill yourself with My Spirit and the Force will be with you. Speak the language I give to you and they will hear. My glory will come.

Lord, thank you for those encouraging words. Help me to always look to You. I want to see Your glory.

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Words of the Force

. . .  open their eyes, in order to turn them from darkness to light, and from the power of Satan to God, that they may receive forgiveness of sins and an inheritance among those who are sanctified by faith in Me. Acts 26:18
 
Jesus said to him, “If you can believe, all things are possible to him that believes.” Mark 9:23
So Jesus said to them, “Because of your unbelief; for assuredly, I say to you, if you have faith as a mustard seed, you will say to this mountain, ‘Move from here to there,’ and it will move; and nothing will be impossible for you. Matthew 17:20
 
So the Lord said, “If you have faith as a mustard seed, you can say to this mulberry tree, ‘Be pulled up by the roots and be planted in the sea,’ and it would obey you. Luke 17:6

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Victory Over Christmas Weight Gain

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Is this what you are expecting to look like after the holidays, full, bloated, with another 7-10 pounds gained?

 

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Break the tradition of weight gain during the holidays. Who says you have to gain weight this Christmas season? Jesus came to break you free.

Click here to receive   your

Victory Calendar .

 

 

 

 

 

As you eat with a submission attitude, seek God’s wisdom with your food choices, and surrender unnecessary extra food, God will grant  you victories.

Use the Victory Calendar to write both your surrenders and your victories throughout this holiday season. Rejoice in your victories for they will be many.

___________________________________________________ Continue reading

Starlight Award

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starlight-blogger-award

On October 27, 2015nominated me for this Starlight Award.

Due to several short trips out of town and a friend at church that needed assistance, I procrastinated responding. While Hubby is watching his football game, I’m having my own award night catching up on thank you’s and my apologies. “Itsgoodtobecrazysometimes”, I ask for your forgiveness.

Thank you for the honor of your recognition. I’m glad you enjoyed my blog. I enjoy reading yours as well, especially about that cute little fella of yours.

“Itsgoodtobecrazzysometimes”  is a member of the Mental Health Writer’s Guild in the UK. She writes an blog about her struggles with mental health issues and her life in the UK with her adorable little boy. In spite of her struggles, she regularly encourages others by nominating them for awards to recognize their work. You will enjoy her humor and her occasional posts about the history of UK.

So my 3 questions are:

  1. What is your favourite four leggeIMG_6660d creature and why? (My favorite four-legged animal is Suzy, the cat I inherited from my mother-in-law. She is the easiest pet ever, but she won’t let me touch her. She defines the term, “Fraidy Cat.”

 2. Name 3 things in nature you find most beautiful. (The sunrise on the water, the petals of a rose, and the beach.)

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Sunrise picture taken by my Dad, age 80.

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3. What do you think is a good question to get to know someone more? (How can I help you? Everyone needs a little help now and then.)

And for my 6 nominees:

 http://fittoservegroup.com

http://grayfeathersblog.wordpress.com

http://bridgettesdigits.wordpres.com

http://myjourneyonedayatatime.wordpress.com

http://sassyfitnesschick.wordpress.con

http://fatgirlwalkinghere.wordpress.com

My three questions to the nominees:

  1. What person had the most influence on your life?
  2. What brings you the most joy?
  3. What is your best food advice?

 The Starlight Award Rules:

1. Thank the giver and link their Blog to your post.
2. Answer the 3 questions given to you.
3. Please Pass the award on to 6 or more other Bloggers of your choice and let them know that they have been nominated by you.
4. Include the logo of the award in a post or on your Blog please never alter the logo and never change the rules.
Please don’t delete this note: the design for the STARLIGHT Bloggers Award has been created from YesterdayAfter is a Copyright image you cannot alter or change it in any way just pass it to others that deserve this award.
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