Tag Archives: diet and exercise

Break This Cycle

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So Lord, what can I do to break this cycle of losing weight, binge eat, gaining weight, experience sorrow, repent, lose weight, binge, and repeat again?

Child, I’ll break this cycle for you.

But Lord, how? What can I do? Continue reading

Life Fasting -What’s That?

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Life fasting – What’s that? A while back I read of someone going on a life-fast from sugar. To me, the dessert queen, that soundsĀ  impossible. In fact if I decided to life-fast from sugar it’d just be setting me up for failure. After all, a wise man (woman) knows her (his) limitations.

So Lord, what do I do? How do I eat now?

My Child, haven’t I’ve told you over and over, “Look to Me, seek Me, listen and follow My instructions. Focus on My will for your food and your life too.

Continue reading