Category Archives: Christian weight loss support

Bad Dream – “Being Fatted, Are You Ready For The Kill?”

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Bad dream, when’s the last time you had one? What was it about? I hate having bad dreams, don’t you?

“Being Fatted, Are You Ready For The Kill?” Last week, these words came in a bad dream. As soon as they were spoken in my dream, I woke up. And it was as though the Lord was speaking to my heart.

Now it could have been the result of guilt from overeating the night before. You know, “It’s from what you ate.” Literally. But it also could have been God warning me what could happen if I didn’t straighten up and get my act together. What do you think?

My Bad Dream-

“Being Fatted, Are You Ready The Kill?”

Child, you’re being fatted, are you ready for the kill? In fact, Satan has set out to kill you, your testimony, and your victory. To begin with, He used temptation to steal your victory and damage your testimony. Then He destroyed your confidence and your ability to influence and encourage others lose weight. And what’s worse is that you let him without a fight, without a struggle.

You let Satan win and kill your testimony. By the way, he’s not finished yet. In fact, He intends to kill your chance of ever having victory. Now he’s fattening you for the kill. So what will you choose? You get to choose. Will you succeed in your victory or not? 

(This fat watermelon is ready for the kill.)

Child, just as all others, you get to choose. Do you choose an abundant life of victory in overcoming or defeat, resulting in death to your testimony? You get to choose. It’s all about your choice. What will it be? What will you choose?

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The thief does not come except to steal, and to kill, and to destroy . . . John 10:10

. . .  I have come that they may have life, and that they may have it more abundantly. John 10:10

Be sober, be vigilant; because your adversary the devil walks about like a roaring lion, seeking whom he may devour. Resist him, steadfast in the faith, knowing that the same sufferings are experienced by your brotherhood in the world. But may the God of all grace, who called us to His eternal glory by Christ Jesus, after you have suffered a while, perfect, establish, strengthen, and settle you. To Him be the glory, and the dominion forever and ever. Amen. 1 Peter 5:8-11

Now all glory to God, who is able, through His mighty power at work within us, to accomplish infinitely more than we might ask or think. Ephesians 3:20 NLT

And the God of peace will soon crush Satan under your feet shortly. May the grace of our Lord Jesus be with you. Romans 16:20 NLT

At least this watermelon weighs more than me. It weighs 190 pounds.

https://talkingtomyweightlosscounselor.com/2018/08/02/bad-dream-being-fatted-ready-kill/

Category: Christian weight loss support, Desiring God, Spirituality, weight loss

Anticipated New Beginning With Expectation

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Lord, is it possible to have a new beginning with You again? Could You forgive me about last nights ice cream? Oh, and the cookies, chips, nuts, and granola bar too. Please forgive me for last night’s binge. And, thank you the scales didn’t go up this morning. That’s a sure miracle. Your mercy amazes me, especially with all my mess-ups. and backsliding.

My friend has been fasting in prayer for her brother who’s sick. She’s lost noticeable weight and looks good too. Yes, I do want to lose more weight, but I also want to maintain the fullness of Your Presence. I want to feel victorious so I can pray without feeling ashamed due to my own sins of gluttony. It’s my desire to make You proud as I eat in submission to Your will. You know what’s best for my body and I trust You. I just have a weakness resisting pleasure food. Help me, allow me to start over again with You.

Child, I’m the God of many second chances. I died so that you (and others too) could be cleansed and delivered from ALL sins. I died so that you could enter into the Almighty Presence of God. None is worthy. No, not one. It’s only because of the price I paid, the shedding of My blood as a sacrifice – the price I gave freely so that you and others could enter in My Presence. 

Lord, how can I make You proud?

Love Me, seek Me, and trust Me. Listen and obey, for there is no other way. There’s much truth in that child’s song. Let the little children lead you. Behold, how easily they trust and love. You should do the same. Follow their example. There’s much truth in the saying, “The little children shall lead them.”

Okay Lord, I’ll try. But I need Your guidance. How do You want me to eat so I can be a testimony of Your forgiveness and Your delivering power?  Others who are struggling need to know You can deliver them, especially when what they need is deliverance from their own selves? That’s what causes most of all my problems- self, myself.

Lord, do You want me to eat only two meals a day or just three meals a day, give up all desserts, or just give all my favorite pleasure foods? Do I wait until I am physically hungry to eat? Do I only eat half portions? Should I get hungry and stay hungry?

Yesterday I started out with intentions to eating only two meals. Then I got real hungry and ate past full. Later last night, I rationalized that ice cream could be my third meal. Well, we both know where that led to – another binge. I should have drank something instead.

Now I’m at another bottom with my weight. This is the biggest I’ve since 2014. I want my size 10 pants back. Where do You want me with my eating and my weight? Help me obey You and eat what is good for this body You gave me. I want to become stronger, both physically and spiritually, mentally too.

Child, as You seek My will for your eating, some days you’ll be led to eat only two meals, and some days three meals. Occasionally, I may lead you to eat no meals. Each day will be a new beginning. These new beginnings won’t be the same as a new beginning after a binge, but a new day of learning to trust Me and walking in My will.

I want you to learn how to trust, listen, and then obey as I lead you. With each new day as you practice these skills, You will grow stronger. Again, your focus is not to follow rules, but instead your focus will be to deny yourself and follow Me. I want you to learn how to deny yourself and become stronger in My Presence. When your self is completely defeated, then your victory is achieved. Self is your enemy. You must learn and become efficient in defeating self.

This watermelon weighs 190 pounds. Thank you Lord, that’s more than me!

Thank you Lord for talking with me and giving me Your instructions yet another time in my struggles with this food addiction. I’m amazed over Your mercy and Your love toward me. You have shown me yet another time of mercy.  This I know, I don’t deserve Your love. I can’t earn it, but I want it. Thank you for loving me. Help me to please You in every way that I am or ever will be.

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                        . . . do not worry about your life, what you will eat nor about the body, what you will put on. Life is more than food and the body is more than clothing. Luke 12:22-23. 

. . . choose life, . . . that you may love the Lord your God, that you may obey His voice, and that you may cling to Him, for He is your life . . . Deuteronomy 30: 19-20

Grace, mercy, and peace will be with you from God the Father and from the Lord Jesus Christ, the Son of the Father, in truth and love. 2 John 1:3 

Category: Christian weight loss support, Desiring God, Fasting, God's Amazing Love, Seeking God, weight loss, weight loss counseling | Tags: , , , , , , ,

Embarrassed, Feeling Weak & Defeated, Just A Mess

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Embarrassed and weak, I’m here before You Lord with my head down in shame.  Not only did I respond incorrectly, but now I see how weak I really am. In fact self-disappointment consumes me. At this time I feel tired, worn out, and just exhausted. I feel beaten up and defeated in my struggle to overcome this addiction. Overall I feel like a wet dishrag. Your love is my only hope.

Child, just go forth one step at a time. Put one foot down and go forward. Look to Me and I will lead you.

Lord, I’m at one of those places- a stopping place. For now I’m not sure where to go or what to do? All looks grim and hopeless.

Child, how many times have I told you this? “Don’t look at what you see, instead look at Me.”

Child, tiredness never affects Me. Therefore I always keep on working all things out. You may be down in defeat, but I’m still working behind the scenes. So I’ll repeat this to you again, “Don’t look at what you see, instead look at Me.”

Lord, I have failed so much. Given that I’m standing here in all my failures embarrassed before You. How can I start over with You again?

Child, I am the God of second chances. I arranged for you and many others a second chance for eternity. Now come into My arms. Allow Me to hold you, to love you just as you are. I know you’re full of flaws and failures. I know you can’t save yourself, not even from yourself. That’s why I came to save those who will accept My love. 

TRUST ME, for I can create beauty even out of the broken and damaged.

For nothing is impossible with God. Luke 1:37

But He said to me, “My grace is sufficient for you, for My power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. 2 Corinthians 12:9

I’ve blotted out your sins; they are gone like morning mist at noon! Oh return to Me, for I have paid the price to set you free. Isaiah 44:22 TLB

http://https://www.youtube.com/watch?v=YvMkOJyUdOY

https://www.youtube.com/watch?v=YvMkOJyUdOY

Category: Christian weight loss support, weight loss, weight loss counseling | Tags: , , , , , , ,

If You Don’t Quit, Victory Wins- Guaranteed

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Child, don’t give up. Don’t quit, for I have much ahead for you. Make My Presence and  My will the priority of your life. I know of your temptations. Life will be more satisfying for you and more pleasing to Me as you voluntarily submit your will to Me.

Lord, how do I eat now?

Eat only three meals a day with no whole portions of anything. No more do you eat desserts as your main course. Ice cream is not a main course. Do you want to cut out sugar entirely?

No Lord.

Then My child, listen and obey for there is no other way to your victory.

This week has been so busy with so many activities. There was so much pressure to complete many accomplishments. I’m feeling tired and overwhelmed.

My child, you have been functioning on auto-pilot for awhile. When is the last time you fed on My Presence? It is time for a new awakening, a new beginning, a fresh start, and a new life of victory. Don’t quit, don’t ever give up for I have many blessings ahead.

FAST today-

But Lord, we are to go out for lunch and supper with friends. How do I fast?

Eat in submission. At the exact moment of your meal, I will tell you what to eat. My child, look for Me.

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We are pressed on every side by troubles, but not crushed and broken. We are perplexed because we don’t know why things happen the way they do, but we don’t give up and quit. 2 Corinthians 4:8 TLB

In everything you do, put God first, and He will direct you and crown your efforts with success. Proverbs 3:6 TLB

Category: Christian weight loss support, Spirituality, weight loss | Tags: , , , , ,

Why Can’t I Eat What I Want Now?

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Lord, what do You want me to eat today? While this past week I thought I was following Your directions . . . except for a few desserts. Since I gained 2 pounds, I’m at a loss. Lord, I want to give up and just eat everything. Why can’t I eat what I want now? And eat it all. Why can’t I?

Even though I want to eat everything, I know this won’t help my situation. So would You please help me with food selection? Now tell me, do I try to semi-fast for 40 days? Rather should I give up desserts since that’s my problem?

Child, you haven’t succeeded yet with fasting your social media or eating after supper. So what do you want? Do you want more instructions, or rather more rules?  Rules that you know you won’t follow?

Oh Lord, I don’t know. All I do know is that I want my size 10 pants back. How do I get them back? What can I do to make these scales go down instead of up? Why can’t I have my size 10’s and eat everything I want? Why can’t I?

You have much to learn. 

Lord, at my age, you’d think I would already know what I need to know.

Child, you are only beginning to learn. Now what do you want more, those size 10 pants, or My Presence?

Lord, I know what the correct answer should be. But I really want my size 10 pants back?

Ahhh, . . . what I have here is an honest child.

Lord, I might as well tell You the truth. You already know all things, so why lie to You? Can You help me? Will You help me?

Child, I’m going to do more than that. You watch and see. 

There is more to come and more to come off too. And I’m not just talking about your weight. There is more to come off of you, My child, characteristics, habits, wrong thoughts, and bad attitudes, not to mention your selfishness. I am going to change you completely in all ways.

Lord, I’m scared. After all, I don’t like pain and this sounds painful.

Trust Me, My child. Doubt, that’s the first thing you are going to lose. Doubt.

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For those who live according to the flesh set their minds on the things of the flesh, but those who live according to the Spirit, the things of the Spirit. Roman 8: 5

Yet in all these things we are more than conquerors through Him who loved us. Romans 8:37

You see, every child of God overcomes the world, for our faith is the victorious power that triumphs over the world. So who are the conquerors, defeating its power? Those who believe that Jesus is the Son of God. 1 John 5: 4,5 The Passion Translation

Category: Christian weight loss support, Seeking God, weight loss | Tags: , , , , , ,

Glory to God, Chains are Falling

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Lord, I want to bring You glory, not for me, but for You. Not only show me how, but also could You help me so that I could bring You honor and praise. , I want to ask You Also Lord, I want to ask if You would forgive me for returning back to my old ways of overeating consequently damaging the testimony of Your delivering power in my life.

And He said to her, “Daughter, be of good cheer. Your faith has made you well. Go in peace.” Luke 8:48

Child, this verse applies to you as well. Not only am I watching over you, but also I know of your weaknesses. So now move forth toward your victory. No longer hold your head down, but look up instead for your victory is coming. In fact I’m giving you victory. Look up and be excited about life for it’s a wonderful gift I’ve given to you. Instead of extra food, I want you filled with excitement, be filled with optimism, and be filled with My Spirit. Rejoice My Child for victory is yours.

 Thank you Lord for Your mercy. I can hear those chains of food bondage falling off now.

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Oh, what joy for those whose disobedience is forgiven, whose sin is put out of sight! Yes, what joy for those whose record the Lord has cleared of guilt, whose lives are lived in complete honestly!  . . .                                                                                                . . .  I confessed all my sins to you and stopped trying to hide my guilt. I said to myself, “I will confess my rebellion to the Lord.” And You forgave me! All my guilt is gone. . .                                                                                                                                          . . . The Lord says, “I will guide you along the best pathway for your life. I will advise you and watch over you.   Psalms 32: 1,2, 5, 8. NLT

                                                ______________________________                                                                                                                                    

 

I’ve blotted out your sins; they are gone like morning mist at noon! Oh, return to me, for I h ave paid the price to set you free. Isaiah 44:22 TLB

Lord, thank you for setting me free. I hear the chains falling off.

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 PERSONAL DISCLOSURE CONCERNING ADVERTISEMENTS:

Not My Car- But I like it. Don’t You?

I’ve decided to add advertisements to this blog. To begin with, if I published through a free site others would place their own advertisements here. Then we’d be subject to their choices even if we didn’t agree with their choices. So why should I allow others to advertise on this blog?

If I choose to monetize, then I get to choose the advertisements. Therefore I can choose advertisements I approve of and willing to purchase myself. If it doesn’t meet my standards, then you won’t see the advertisement.

A while back I use a free site for this blog and they advertised how Twinkies could help you through your rough times. See how letting others choose their advertisements won’t work for me. I’ll never advertise products to feed your or my food addiction.

I struggled with using advertisements. But after reading “The  Parable of the Talents” in Matthew 25:14-30, I concluded that advertisements could help to support blog expenses. Please don’t feel obligated in any way to order from any of these advertisements unless you want to.

The first advertisement:

http://

Yes, this  is the book I wrote with God’s help. To order, just click on the book button and you’ll be redirected to Amazon.com. Then I’ll receive a small commission from them for my own book. Why not?

If you decide to order from any other advertisements posted on this blog, I’ll receive a small commission from that company. But rest assured,  I’ll never use advertisements I don’t approve, or be willing to order myself. As a matter of fact, I plan on ordering this Amazon Prime after publishing this post so I can make commission from my own order. How’s that for a plan.

Check out these links.

Try Amazon Prime 30-Day Free Trial (This will save me postage when I order from Amazon. Sounds good to me. Maybe this one will pay for itself in postage alone.

Amazon FreeTime Unlimited Free Trial   (This is for children. I cancelled my Netflix, so this may be a good option for the grandkids.)

http://Try Audible and Get Two Free Audiobooks  (My oldest son loves audio-books, so I included this for him. )

Category: Christian weight loss support, Desiring God, God's Amazing Love, weight loss | Tags: , , , , , , ,

Fast From Social Media? Please Lord, No!

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Lord, help me to fast today, especially tonight after supper. That’s when the Gluttony Monster comes. I want to kill him!

Then Child, don’t feed him. I’ll tell what else you need to fast from, . . . your social media/cell phone. Fast from your cell phone tonight after your supper.

What? . . . Oh Lord, I’m not sure I can do that.

Your mind turns off when you are zoning out. Therefore when the Gluttony Monster shows up you’re already zoned out. That’s why you’re weak, your mind is zoned out. You’re allowing social media and the Gluttony Monster to control you. How can I renew your mind when you are zoned out?

It’s the same when you watch television with all those food commercials. The power of mind suggestion is a powerful thing. Satan knows how to use it to keep My children defeated. But no more, for I have defeated him with My Holy Spirit. As My children yield their wills to My guidance, I can lead them to victory.

But Lord, what will I do with myself at night after supper?

Well, let’s see. . . Maybe you could talk to your husband. Or maybe, you could go outside for a walk. Which by the way, you’ve become weak My child, physically, mentally, and yes, even spiritually.

Lord . . .

Yes My child.  . . You could also feed yourself My Word. That’s really what you need to become stronger, more of Me. 

If you’re sitting in the same room as your husband while he’s watching television, get your notebook and write notes to Me. You can talk with Me even while in a room with others and the television blaring. Do you think you can only talk to Me during your morning devotional time? 

Not so, I want to be involved, rather included, in all areas of your life. Don’t shut Me out of your evenings just because the house is not quiet. Child, that’s one reason the Gluttony Monster can enter in. Because you shut Me out when you zoned out on that cell phone of yours. To repeat Myself, I want to be included in every area of your life, not just your morning quiet time. 

Now I’m calling you to a fast. Yes, I want you to fast the time period after your evening meal. Give that time to Me. Whether the house is quiet or not, I want that time period of your day.  You can include your family, but I want you to be aware of My Presence. So yes, I’m calling you to a fast. No food and no social media after your evening meal for 40 days. 

But Lord, I usually eat my evening meal around 5 P.M. And that’s at least four hours before bedtime. What will I do with myself?

You’ll figure it out. It will end up being your favorite time of the day. Your evenings will become full of peace instead of food. How would you like that?

By the way, others have said that reading Psalms brought them peace. Why don’t you try that?

Or you could complete a craft project or write on your computer. Then you would be creating, My child. You’d be copying Me by creating something out of nothing. Humans were created in My image. That’s why it makes them happy to be creative, for they are creating just as I created. It is part of My nature, to create. Since humans are created in My image, it is part of their nature too. 

You also could go for an evening walk and enjoy the nature around you. Nature is My creation, you know. Child, there is so much joy for you to experience. That’s why I want you to fast after your evening meal, both from food and social media. Not to take away your pleasure, but instead to fill you with My pleasure and find joy in My creation, both in your creation and in My creation. 

Now what do you say? Are you willing to fast after your evening meals for 40 days, both from social media and unnecessary food? 

Okay Lord, I’ll try.

Try nothing, you will. If you truly want the joy I’ll bring, then you will.

Yes Sir. I will. Thank you for talking to me.

Child, you were wondering how to break this bondage of gluttony. So, here’s another key to your freedom, fasting after your evening meal. Do this and you will see what I will do. Keep a record of the joys I bring to you each day. Your joy will increase and your victory will come back.

Another thing My child, lately you’ve been bringing that social media into our morning meeting place. Don’t do that anymore. I want your eyes on Me, not your social media. 

Child, through this next 40 days of fasting, you’re going to gain strength, physically, mentally,  and spiritually too. Just watch and see what I will do. Now I’m going to send Victory as your evening companion. Instead of the Gluttony Monster, you will have Victory coming in. All My children are winners, living in victory. Victory is yours to be had too. I’m sending Victory now to be your companion. Look for it. 

Lord, thank you for talking to me. Thank you.

Child, you could also spend your evening time in intercession for those you are concerned about, those you love and those on your prayer list. Then you could watch and see what I do in their lives as well. 

Yes Sir.

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 Yet in all these things we are more than conquerors through Him who loved us. Romans 8:37 NKJV

For whatever is born of God overcomes the world. And this is the victory that has overcome the world—our faith. 1 John 5:4 NKJV

 

 

Category: Christian weight loss support, Fasting, Seeking God, Spirituality, weight loss | Tags: , , , , , ,

Now Give Me Your Broken Heart For Love

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Now give Me your broken heart so I may fill it with My love. Come to Me, My child. Allow Me to hold you and heal your broken heart. Yes, you can cry. Especially cry out your pain. Release it to Me and I will heal your brokenness. 

But I have trusted in Your mercy; my heart shall rejoice in Your salvation. Psalm 13:5

Lord , I can’t even believe what I did last night. I’m so ashamed. Even my friend questioned my lack of self-control. You know I have no self-control. In fact, I’ve never had self- control. So I guess I’m just an embarrassment to You. Lord, I really don’t want to be an embarrassment to You

Child, you aren’t an embarrassment. And you won’t be, for I have you covered by My Blood. 

Child,  I’m here to wash your feet.

Oh Lord, You know how dirty I am.

Child, I love you in spite of your dirty feet, dirty hands, and even your dirty face. What I long for is your heart. I want your heart. I want your desire to be more for Me rather than your sin pleasures. If only you could know the peace I could give you. After all, there is pleasure in a clean heart. Come, allow Me to cleanse your heart. Then once your heart is clean, your feet, your hands, ,and  your face will follow.

Give Me your heart. Once you fall in love with Me, your eyes will not be so enticed with the pleasures of sin. You’ll only have eyes for Me. Love Me, My child, for only I can cleanse your heart of all your hurts, pains, and disappointments.Only I can heal what is broken. Only I can restore what has been stolen by the enemy. 

Come to Me. Allow Me to hold you and heal your broken heart. Yes, you can cry now. Cry out your pain. Release it to Me and I will heal your brokenness. 

You’ve been looking for love in others. Overall, they will always disappoint you. Look to Me for perfect love for I will never disappoint you. Seek My love and you will find the one true love you have always wanted. Given that humans are incapable of the love you desire. Only I can fill that need. Come to Me.

Lord, thank you for these words of comfort and love for me. They are indeed special to my heart. I’m so sorry I’ve embarrassed You. I do so want to make You proud. Please forgive me.

Lord, I don’t want to be an example of backsliding. Instead I want to be an example of Your victory.

My child, indeed you already are one of My victories.  I love you.

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Therefore, there is now no condemnation for those who are in Christ Jesus.      Romans 8:1

In all these things we are more than conquerors through Him that loved us. Whatsoever is born of God overcometh the world, even our faith. Romans 8:37

So if the Son sets you free, you will be free indeed. John 8:36

You will show me the paths of life; in Your Presence is fullness of joy; at Your right hand are pleasures forevermore. Psalm 16:11

Category: Christian weight loss support, Desiring God, God's Amazing Love, Seeking God, Spirituality, weight loss | Tags: , , , , , , ,

Do You Want Me To Fast For Victory?

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No child, I don’t want you fasting for weight loss. Instead I want you to listen to Me. Eat when I say eat and fast when I say fast.

Last week I impressed upon your heart to fast one meal. But you didn’t listen. So your disobedience led to a binge. Several days later, I impressed upon you to wait until the next meal before eating. But again you didn’t wait. This led to another binge.

Then yesterday, after vowing to fast until supper with only three hours to wait,  you picked up a fast food snack on the way home. You didn’t wait, but instead you rationized, “It’s a small snack.”  This led to a three hour binge before supper. Don’t you know there’s no rationalizing disobedience.

Child, it’s not the fasting I’m looking for. No, it’s an obedient heart I’m looking for. I want you to learn to listen to Me. Listen and obey.

I want My children to walk in victory, not defeat. If you had listened to Me, yesterday would have turned out different. It would have been a day of victory for you. But instead, it was another day of defeat.  My child, it’s not My will for you to walk in defeat. It is My will for you to walk in victory. I have victory planned for you. If only you will listen and obey, then victory is yours. 

Today, I have already designed for you victory. Now you choose, walk in victory or defeat. You get to choose. Choose this day whom you will serve, your self or My will. After all, what did “self” ever do for you? 

Remember this, spiritual fasting brings increased power to your prayers. If you look to Me, I will enable you to do this. I will fill you with increased power to resist temptation.

But you, My child, do not have enough willpower to fast for weight loss. Just trust Me to lead you. As you listen and obey, you will succeed. For I have already planned for you victory indeed. 

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But as for me, I trust in You, O Lord; I say, “You are my God.” Psalms 31:4 

Seek the Lord and His strength; seek His face evermore! Psalms 105:4 

Stand fast therefore in the liberty by which Christ has made us free, and do not be entangled again with a yoke of bondage. Galatians 5:1

Fear not, for I am with you; be not dismayed, for I am your God. I will strengthen you, Yes, I will help you, I will uphold you with My righteous right hand. . . .  For I, the Lord your God, will hold your right hand, saying to you, “Fear not, I will help you.  Isaiah 41: 10, 13
He also brought me up out of a horrible pit, out of the miry clay, and set my feet upon a rock, and established my steps. Psalms 40:2 
Brethren, I do not count myself to have apprehended; but one thing I do, forgetting those things which are behind and reaching forward to those things which are ahead. I press toward the goal for the prize of the upward call of God in Christ Jesus. Philippians 3:13,14 
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Category: Christian weight loss support, Fasting, Seeking God, Spirituality, weight loss | Tags: , , , , ,

Miracles Happen In Spite Of-

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Miracles still happen. Yes, in spite of my stupidity, miracles still happen. For those enquiring minds who want to know, from March 19th to March 25, I’ve lost 4 1/2 pounds. Wow! Yes, God still works miracles today. Ya’ll hear me? He still works miracles.

What follows now is a my eating record. Overall it’s boring, yet at the same time it’s amazing how God has showed me grace and forgiveness. To all you who focus on healthy eating, please accept my apology. Once you read this, you’ll realize if I can lose weight in spite of all these mess-ups, surely you can lose weight too. You’ll see. After all, you’ll be amazed at the amount of grace God has, both for me and you too.

Beginning 3/19, MONDAY: Lord, what do I eat for breakfast today? (Ate- wheat toast with butter, 1/2 cup apple juice, & 1 tablespoon chicken salad.) Lord, can I have two tablespoons chicken salad? – [No]  – Lord, can I have a pear half with mayo & cheese? [Yes, you may. But choose the smallest one.]

Mid-morning: Lord, I have such severe indigestion. Can I have one no sugar added fudgsicle? (Ate one. Granted it helped, but I didn’t wait for an answer.)

Lunch: Lord, can I have more chicken salad? [Yes, but only two spoonfuls. No more.]

Later afternoon: Lord, this indigestion is awful. Since the first one helped, can I have another fudgsicle? (Ate two. Granted they helped my indigestion.  But again,  I didn’t wait for an answer.)

Supper: (Ate 1 bowl of corned beef and cabbage, 1/2 piece cornbread, & 1 roasted chicken leg.)

3/20, TUESDAY: Lord, lead me today concerning Your will, what I am to eat, not eat, cook, not cook, do, not do, think, not thin, and say, not say.

Breakfast: Lord, what do I eat now? [Are you hungry?] –No. – [Then wait until you’re hungry.]

After 8:15 am : Lord, this indigestion is horrible. Because of this, may I have a fudgsicle for breakfast to calm my stomach down? [Yes.] I think it’s the Vitamin D pill the doctor prescribed. Finally, I checked Google for side-effects. However indigestion as a side effect was not listed. (Since they do calm my stomach, I ate one fudgsicle.)

9 am: (Still had indigestion. Therefore I ate another fudgsicle.)

11am: Lord, what do I eat for lunch? (Ate leftover corned beef & cabbage with small piece of cornbread.)

45 mins. after lunch: (Ate 1 small roasted chicken leg.) Lord, could I have some chicken salad? [No.]

1 pm.: (There was leftover chocolate cake from Dad’s birthday on the table.) Lord I want some chocolate cake. – [No.]

Supper: (I didn’t write it down. Now I’ve forgotten. Sorry.)

Just before bed: Lord, I just ate two more fudgsicles. I didn’t care, didn’t ask, just ate them. Forgive me. Lord, make my heart want You more than anything.

3/21, WEDNESDAY: Lord, do I weigh myself this morning? [No, trust Me.] Lord, this is hard. [Trust Me Child.]

Breakfast: 2 tablespoons chicken salad, 3 apple slices.

9:45am.- I’m hungry with slight indigestion. (Drank one bottle of water.)

10:30am. -(Ate another fudgsicle.)

Lunch: (Two tablespoons chicken salad, 1 pear half with mayo & cheese.)

Supper: (Lettuce, tomato, & carrots with Ranch dressing, 1/2 hamburger patty, and handful of fried okra.)

3/22 THURSDAY: 6:45 am. -Lord, I’m hungry. What do I eat for breakfast? When do I eat? (Ate nothing, got busy, sidetracked.)

11:13am.- Lord, is it okay to leftover corned beef & cabbage? How about more chicken salad? [Yes on corned beef & cabbage, but only 1 tablespoon chicken salad and nothing else.] – – ( Ate corned beef & cabbage, 1 tablespoon chicken salad, and a little piece of cornbread.)

Supper: (Ate piece of roasted chicken, stir-fry vegetables, & salad with Ranch dressing.) Lord, I really want a piece of that pecan pie. (To begin with I resisted it. Then I ate a small pie of pecan pie. Afterwards, I wanted more pie, so I got a fudgsicle. Then I threw half of it away after feeling convicted.)

3/23 FRIDAY: Breakfast (Ate 1 tablespoon of chicken salad, 2 apple slices, 1/2 ham & cheese sandwich.)

Lunch: (Ate 1/2 bowl of pink eyed purple hulled peas, the best ever, 1/2 bowl of green beans & potatoes, and 2 slices apple.)

BINGE: (Ate 1/2 box of fudgsicles, and four or more pieces of Dad’s chocolate birthday cake. )

Supper: (Ate one fried chicken leg, new potatoes, and salad with Ranch dressing.)

While cleaning up the kitchen: (Ate right out of the pot, a lot of leftover potatoes.) Lord, forgive me.

3/24 SATURDAY: First thing, I started to weigh myself first to check for damage control. The Lord spoke to my heart, “Don’t weigh today, wait until Monday. Follow My eating plan for you. Trust Me and see what I will do.”

Breakfast: (2 slices apple, 2 tablespoons chicken salad.)

Lunch: (1 fried chicken leg, 1 tablespoon chicken salad, & 3 slices of apple. )

Supper: We had a family potluck. I followed my sister-in-law’s advice, “Just get only three spoonfuls of what you want.” So I had a little of everything including a spoonful of homemade cheesecake and peach cobbler. Okay, confession, I got more peach cobbler.

3/25 SUNDAY: First thing, I started to weigh myself. The Lord again spoke to my heart, ” Child, your weight is not important to Me. It’s your heart I’m interested in.”

Breakfast: (Ate 1/2 bowl Rice Chex with milk.)

Lunch: (Ate salad with Ranch dressing, and 3 bowls, yes 3 bowls, of baked steak, new potatoes, and carrots. ) Lord, forgive me, but it was so good.

Supper: I was still full from lunch, so I choose not to eat anything. After all, I’m going to weigh myself in the morning. Since I’m still full, I just won’t eat anything now.

After 9pm.- (Ate 4 fudgsicles. )

After 10pm. (Ate two bowls of leftover lima beans with ham.) Then I waddled off to bed shaking my head at myself.  I can’t believe I ate all this. Now how’s this going to affect those scales in the morning?

After all these mess-ups, when I weighed myself Monday morning, the scales said I had lost 4 1/2 pounds. Wow! Now you know why I said, “God is a God of miracles. If He did it for me, the champion of mess-ups, certainly He will work a miracle in your life too.

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Though he fall, he shall not be utterly cast down; for the Lord upholds him with His hand. Psalm 37:24

. . . Mercy triumphs over judgement. James 2: 13

But I have trusted in Your mercy; my heart shall rejoice in Your salvation. I will sing to the Lord, because He has sealth bountifully with me. Psalm 13:5,6

I threw this cake in the garbage to remove the temptation.

Category: Christian weight loss support, God's Amazing Love, New food plan, Spirituality, weight loss | Tags: , , , , ,
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