WOW! DID YOU SEE HER?

  Lord, did You hear the testimony of Ernestine Shepherd. At age 74, she holds the Guinness Book of World’s Records for the world’s oldest body builder. She has a body that a 20-year-old would kill for. Wow! Lord, did You do that for her?

Ernestine Shepherd: Learn How This Grandmother Went From Flab to Fab

     Continue reading WOW! DID YOU SEE HER?

"HUNGER AFTER ME" -GOD

     Lord, forgive me. I am only eating two meals a day as You instructed but Lord, I am so hungry when the meals come! I eat too fast and I eat too much! I did good at lunch yesterday. I actually left some and then I gave it away. But last night at supper, I messed up! I thought it would be okay, but this morning I am so full and bloated. I know from experience that if I wake up empty feeling then I am losing weight. But Lord, I am now so miserably full this morning! Lord, should I start cutting my portions in half? I do want to lose weight, but I do not want to go the rest of my life eating only salads, green beans, and baked chicken! Lord, you know how much I love my deserts. Continue reading "HUNGER AFTER ME" -GOD

JUST A “WEANED” CHILD

Psalm 121
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      Lord, I ate only two meals yesterday and no after work ice cream cone. I felt release and a sense of victory! Thank you Lord! Also thank you for leading me to the scripture, “Be still and know that I am God. . !” Psalm 46:10 NKJV. Lord, you have told Continue reading JUST A “WEANED” CHILD

CONFESSION

My Confession in 2013.

Here I am again Lord, all bloated, full, miserable, and ashamed, wondering, “How did I get here?”  I sense that my overeating has created a gulf between me and You. I feel that as I overfed my fleshly desires, your presence left. Didn’t I say yesterday that I wanted to be free of this bondage? Then last night, I was in the kitchen stuffing my face until well after 10p.m. Lord, how can I ever break free from this vicious cycle of defeat? Continue reading CONFESSION

Talking to My Weight Loss Counselor-God!

I LIKE TO TALK TO GOD:

For many years I have written my prayers to maintain both my focus and as a release from my stresses. These prayers are written in the form of dialogs with God. I would write my concerns, questions, and then write the answers just as they came into my heart.

 

Continue reading Talking to My Weight Loss Counselor-God!