How to Win Over Night-time Binges

Night-time binges are the worst. Here’s 10 ways to overcome those night-time binges that hang around nightly to defeat you. 

Here’s 10 ways how to win over the night-time binges: Continue reading How to Win Over Night-time Binges

Renew Your Mind By Reading God’s Word-Holy 30 Devotional- Day 5

Renew and Improve Your Mind With God’s Word

Thank you Lord for Your Word. Not only does it minsters to our hearts and souls, but it also improves and renews our minds.

Alzheimer’s has claimed most all of my Mother’s side of the family. I’ve heard that to keep your mind sharp, you must exercise it by continuously reading and  learning. What better way to renew your mind than reading and learning from God’s Word.

 

Encouragement comes from Your Word when I need it. Your Word says, “With God, all things are possible.” Your Word says, “Fear not for I am with you” when I need courage. When I’m unlovable, Your word says, “I love you.” Your Word says, “I will give you victory” every time I feel like a failure. The Bible, Your Word has all the answers.

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Therefore gird up the loins of your mind, be sober, and rest your hope fully upon the grace that is to be brought to you at the revelation of Jesus Christ. 1 Peter 1:13 NKJV

. . .  Be strong and of good courage; do not be afraid, nor be dismayed, for the Lord your God is with you wherever you go. Joshua 1:9

For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life. John 3:16

But thanks be to God, who gives us the victory through our Lord Jesus Christ.          1 Corinthians 15:57

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*Note: The picture above is from a short devotional based on I Peter 1:16. I didn’t write any of this devotional, but I do have permission to share it with you. First Baptist of Tillman’s Corner published this devotional

If you would like some additional information about our church check out this website:    http://www.fbtc.org/ . You can also listen to some sermons from our pastor.

TIBITS/ HELPFUL HINTS – WHAT I LEARNED ON MY WEIGHT LOSS JOURNEY

(Disclaimer: I’m allowed sweets on my food plan though I can only eat half or less. The following list explains how I eat my sweets. I do find it interesting that since I’m allowed sweets, they just don’t entice me as they once did. Don’t get me wrong. I do love my deserts, but they no longer call my name. Sometimes I’m just not interested. Imagine that. God has set me free.

I do apologize to my friends that are on restricted diets for one reason or another. God gave me a food program I could live with for the rest of my life. He has a plan for you too. IMG_9469Everyone is different. This is just what worked for me. It was a slow process, but it was the easiest process for me. God knew I couldn’t stick to a diet after 41 years of dieting failures. So He gave me a plan I could stick to, which included some sweets.) Continue reading TIBITS/ HELPFUL HINTS – WHAT I LEARNED ON MY WEIGHT LOSS JOURNEY