Worry

img_9148Worry . . .  Lord, I need You for so much. Every time I venture off without talking to You first, I mess up everything.  I just want to make You proud of me and now I’ve created another mess by pushing the wrong buttons. Help me. Ahhhhh! Continue reading Worry

Overeating- 21 Activities Instead

Behaviorists say to rid oneself of a bad behavior, you should replace it with a good behavior. You want to break the habit of overeating, so here’s a list of 21 things to do instead of overeating. Make your own list. Get creative. Ask God to lead you and guide you.   Continue reading Overeating- 21 Activities Instead

Focus, My Child

 

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Lord, I ate all the seafood last night. Well, I think I did leave one bite, but I lost my focus. Now this morning I’m bloated. How can I lose weight eating like this? What do I do? Do I start over again since I ate all the seafood?

Wait until you are hungry before you eat again.  You didn’t eat all the meal, only the seafood. My child, I want you to hunger for Me.

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This week’s magazine promise. Yea, right!

Lord, do I give up breaded fried foods too?

My child, it won’t hurt you.

Lord, I’ve already given up sweets.

My child, I gave up ALL for you. Do you think giving up fried foods or sweets is too much for you to sacrifice?

Sigh. No, Sir.

Then do it. Remember . . . focus on My Presence, not your food.

Yes Sir.

Renew your focus. Keep looking at Me. Your mistake at last night’s supper was not eating the food. No,  it started when you looked at the food and your heart filled with desire. I want you to desire Me more than your food. Desire Me, My child, and you will be blessed beyond your comprehension, more than a seafood meal.

Yes Sir. Help me keep my eyes on You and Your will with all I say and do, including the food I eat.

Lord, I’m having company for supper and serving their favorite- fried pork chops. What do I eat?

My child, I will lead you at that moment in time. I want your focus not on meal planning, but rather on seeking Me- My Presence. Focus on Me and I will lead you to your victory.

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Blessed are those who hunger and thirst for righteousness,
                                                   For they shall be filled. Matthew 5:6 NKJV

So let’s keep focused on that goal, those of us who want everything God has for us. If any of you have something else in mind, something less than total commitment, God will clear your blurred vision—you’ll see it yet! Now that we’re on the right track, let’s stay on it. Philippians 3:15-16   The Message

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Sweets:    IMG_9725

  1. Focusing on God’s Presence
  2. Home of Grace picking up donations
  3. Friends calling and coming to eat supper with us.
  4. Got patio washed off.
  5. Feeling peaceful

 

Losing Weight & Blessings

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He even helps with losing weight.

Day 1- Lord, I think I over ate at supper. I know I did. How will my reach my weight loss goal if I keep this up? I wanted to eat everything. It was hard not to.  I was hungry and could have inhaled it. But extra food won’t help me with losing weight. And I know I need to drink more water, but that’s hard for me too. Continue reading Losing Weight & Blessings

New Food Plan

img_9102Lord, I made a pact with another to eat no desserts for a week. I kept my promise, but I didn’t lose any weight. Well, maybe a pound.

Then the week was over and I ate a couple of mini-ice creams in one day. Gained that one pound back.

Lord, I was at a 93 pound loss and Continue reading New Food Plan

Feeling Attacked, Ending in Victory

  • Notice: Please read important message at the end. Thank you.

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MEMORIAL DAY:

Router died. Called AT&T. New router arriving in four days. No internet. Bad tech day. I’m going to scream! Lord, help me.

Memorial Day family cookout with hot dogs, hamburgers, corn on the cob, baked beans, salad, and peach cobbler. Lord, I want to eat everything, especially dessert in frustration over dead router. But I’m too busy preparing food and serving others.  I don’t have time to overeat. This is a weight loss blog, I can’t overeat.  Thank you Lord for helping me resist temptation. Good victory day. Continue reading Feeling Attacked, Ending in Victory

Go Ahead, Laugh

Sometimes life’s just too funny. So go ahead, laugh. You know God has a sense of humor. Sometimes I think I hear Him laughing, not at me, but with me. Since He has plans for our lives and works out all things for our good, maybe He knew I needed to laugh more. Maybe you do too. So go ahead, laugh. Continue reading Go Ahead, Laugh

Awards For Ya’ll- Free

Several blog friends have sent me different awards over the last few months and I’ve been very slow in responding. Dear friends, I treasure each award. You honor me and I appreciate your love. I humbly ask your forgiveness.

Now I wIMG_4449ant to grant each and every one of you an award with some kisses too. But I’m changing the rules. . .

If you read my blog, thank you. If you make comments, I appreciate it. If you share or re-blog my posts,  I think I love you.

So help yourself to an award too. Just mention my blog link as a favor. You may answer the award questions if you wish. If your schedule is full like mine, just help yourself to the award without answering questions. Enjoy the fact that you are loved and I want to award you.

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Continue reading Awards For Ya’ll- Free

Catfish With A Kiss

img_8713It’s after 7p.m. I’m starving. Eating a half tuna wrap for lunch just wasn’t enough. We’ve been visiting out-of-town all day, left for home late, and now he wants to eat supper at this “all you can eat” catfish house on the way. I’m looking at this menu. Lord, help me. Continue reading Catfish With A Kiss

Tasting His Sweetness

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Lord, I’m declaring today “Day One” of a my new maintenance plan. I want to finish losing this weight. It would be nice to say, “I’ve lost a 100 pounds,” but I know it’s just a number. Right now it seems I gained two pounds. Sigh.

My fingers are swollen and I feel fat. I weighed after my usual cups of coffee. Wait, . . .  I weighed after drinking a pot of coffee. I should have known better. Sigh. IMG_4314

img_8506Help me to walk in victory, victory in obedience to You and what You say, victory over food, and victory over the words and thoughts that pop in my head.

Lord, thank You for being my friend and helping me as I go forth. Direct me as how to please You in all I say and do. And yes, I am hungry for more of You. Teach me how to get full of You and all You have for me. Lord, fill me with Yourself.

This is my plan for my eating today, “Wait until I am hungry.” It seems logical, but Lord, I know what seems logical to us is not always logical to You. So, is this Your will for me?IMG_4304

You may try this for today.

Lord, I don’t think I’ve been overeating.  (Eat only three meals with half-servings and no snacks.) Yes, I’ve stuck to the rules, but maybe I’ve eaten too many half-servings. Too many half servings is still too much even if it is a half serving. I know two halves make a whole serving and four halves make two full servings. Sigh. . . . img_7617

Lord, I want You.

My child, I AM here.  img_8424

Lord, I want You.

I AM here.

Thank you. Lord, I want a “new” with You. Grant me a “new” beginning.  Fill me with a new filling of You. I want the sweetness of You. I have tasted the sweetness of crème filling, but I want to taste more of Your sweetness. That is sweeter.

My child, I AM here and I will fill  you with Myself. Open wide your mouth and I will fill it.

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Therefore, if anyone is in Christ, the new creation has come; the old has gone, the new is here!            2 Corinthians 5:17

I am the Lord your God; who brought you out of Egypt; open your mouth wide, and I will fill it. Psalm 81:10

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Remember the sweet taste of  a crème filled donut. Now take a moment to praise God for His sweetness. He is sweeter!

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