Tag Archives: exercising

SHOULD I EXERCISE? (Trying again)

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IMG_3113(Note: Please accept my apologies if you are receiving a duplicate of this post. When I posted this the first time, only half of the article  went through. I don’t know why this happened. I did have a virus and carried the computer to the repairman. I thought he had fixed it. I do appreciate your patience and understanding.)

Today Lord, I decided to go for a walk. It was a beautiful day. The sun was shining, birds were singing, and there was  a light breeze. The sunshine felt warm and wonderful. I enjoyed visiting with a couple as they decorated their yard. Further down, I talked with a  young mother as she supervised her daughter.  Instead of it being the drudgery of exercise, this walk was a pleasure.  At one point I was singing praise songs to You and I felt Your Presence with Me. Continue reading

WOW! DID YOU SEE HER?

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  Lord, did You hear the testimony of Ernestine Shepherd. At age 74, she holds the Guinness Book of World’s Records for the world’s oldest body builder. She has a body that a 20-year-old would kill for. Wow! Lord, did You do that for her?

Ernestine Shepherd: Learn How This Grandmother Went From Flab to Fab

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