Old Lies or Truth

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Old lies or truth, what do you listen to? Specifically what do you speak in self-talk, old lies or truth? (Note: This is a repost from earlier this year, but I need to hear it again. How about you?)

Here’s some examples of old lies and truths I’ve heard:

1. Old Lie: “You’re fat and ugly too.” This was the #1 lie I’ve heard throughout my life, a lie from Satan.                                       This picture was made in May 2013.

Truth: You’re created in God’s image. So you’re beautiful. After all, God don’t make ugly. In fact He delights in you just as you are. And He sings over you too.

The Lord your God is with you, the Mighty Warrior who saves. He will take great delight in you; in His love, He will no longer rebuke you, but will rejoice over you with singing. Zephaniah 3:17 NKJV

2. Old Lie: “You’re a failure. You can’t stick to a diet. You can’t do anything right. Even if you lost weight, you’ll just gain it back.” This lie competes with #1 for first place.Romans 8:28 and trust

Truth: With God on your side, you’re guaranteed victory. “Never a failure. Always a lesson.”

I can do all things through Christ who strengthens me. Philippians 4:13 NKJV

But thanks be to God, who gives us victory through our Lord Jesus Christ. 1 Corinthians 15:57 NKJV 

3. Old Lie : You’re older now, so its harder to lose weight. After all, your metabolism has slowed down to nothing. So why try? Just quit. Eat all you want and enjoy life.

Truth: Eating, although pleasurable, is not the source of joy in life. Living in God’s Presence is the ultimate source of joy. And He will fill you with His joy, true joy unspeakable.

You have made known to me the ways of life; You will make me full of joy in Your Presence. Acts 2:28 NKJV

I can do all things through Christ who strengthens me. Philippians 4:13 NKJV

Old lie or Truth Does life feel like this? It’s an old lie that food will make you feel better. It’s truth that seeking God’s advice will bring peace.

4. Old Lie: Everything’s going wrong today. It seems the world is going crazy. So go ahead, eat some comfort food. Then you’ll feel better. Food is comfort and pleasure. After all, you’re under a lot of stress. So get a treat.

Truth: Overeating causes more stress. When your clothes get tight, the scales go up, and shame comes due to overeating, you have more stress.

Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus. Philippians 4:6 NKJV

God’s Presence brings peace and victory. So what do you listen to, old lies or truth? You get to choose.

Old lies or truth This is the truth. We have victory because of Jesus.

Believe the truth-https://talkingtomyweightlosscounselor.com/2019/10/01/believe/

 

2 comments on “Old Lies or Truth

  1. Thank you Debbie for your words of encouragement!! Love you!!!

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