Category Archives: weight loss

NEW RULE: ANSWER TO THE PREVIOUS UGLY

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IMG_946920131016-044541.jpg                                        Good morning Lord! Thank you Lord for a new day! Lord, I thought I heard You say, “Get up, go weigh yourself.” So I did, but the scales only went down 2 ounces. So Lord, why did You want me to weigh again this morning? Continue reading

THE UGLY CHOICE!

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IMG_2516     Oh Lord, I’m so sorry! I now see the truth in my heart and it is so ugly! I can’t believe that I was so selfish to You! Yes, it was all about the scales!  My heart this morning was all about the scales! Oh Lord, I’m so sorry that I hurt Your feelings because I choose the scales over You! I am so ashamed and embarrassed before You now, hanging my head in shame! Lord, I am so sorry, can You possibly forgive me? Continue reading

STARTING OVER IN GOD'S PRESENCE!

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[Written on December 30, 2013]

Lord, here I am again! Help me Lord! I went on a binge again last night! First, it started with the taco chips at the Mexican restaurant and then I ate all the taco salad including all the crispy shell. Then when I got home I proceeded to the cake, candy, ice cream, and even more snack cakes! Lord, I know better, I can’t believe I have done it again! I had almost made it a whole month without bingeing, I had almost earned a month-long “Recovery chip”. Oh my Lord, why did I do this again? I have lost 37 pounds, but if I keep this up I will just blow back up like a balloon in only one month! Oh why, why did I do this again? Continue reading

THE GLUTTONY MONSTER! (Writing from the past:)

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IMG_1881 Good Morning Lord! Will You give me another chance?

(My child, I am the God of second chances!)

Lord, I don’t even know where to start!

(Start with Me, My child!)

Okay Lord, what is  first? Continue reading

ANTICIPATE THE VICTORY!

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20131117-150758.jpg— He gives power to the weak. And to those who have no might He increases strength. Isaiah 40:29 NKJV

Lord, help me for I am struggling in this battle! Yes, I am staying obedient to Your eating plan for me, three meals a day, with small portions and nothing in between. But Lord, I still want more and more food! Continue reading

OBEY THE RED LIGHTS! (WRITING FROM THE PAST)

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IMG_2312Lately, the Lord convicted of getting two extra spoonful’s of this or that. I knew in my heart that if I chose to continue eating, it would greatly disappoint My Lord! He has done so much for me that I do not want to disappoint Him! The conviction was so strong to STOP and walk away! Then the Lord led me to pull out some of my “old writings” and I found this from the past.  You see, He has talked to me about this before! Yes, He has many times before. Continue reading

MY HOPE AND MY VICTORY!

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OLYMPUS DIGITAL CAMERA101108 132-auto      — I will instruct you and teach you in the way you should go; I will guide you with My eye.     Psalm 32:8 NKJV

Thank you Lord for this assurance. I don’t have to worry anymore, I just have to look to You to tell me what and how to do. Thank you for taking the burden of  responsibility off me. I know that You know “ALL”, therefore I can trust You to guide me. Oh, what peace in surrender to You, My Lord! Continue reading

POWERLESS!

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20131023-091128.jpg Continue reading

NOT THE POPSICLES!

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20131017-084034.jpgGood morning Lord!

— I will instruct you and teach you in the way you should go; I will guide you with My eye.                   Psalm 32:8 NKJV

(My child, do you trust Me?)

Yes Sir, I do trust You. Continue reading

DO NOT BE AFRAID, FOR I AM WITH YOU!

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Good morning Lord! It’s Monday, my weigh-in day, but now I don’t know exactly when to weigh in? I woke up so early this morning, I don’t know what to do? It is now around 3:30 a.m. and I always weigh right after I get up!  I can’t go back to bed now because I am completely awake! Maybe this early morning would just be a good opportunity to spend more quality time with You? But if I drink my coffee now and then wait to weigh myself  later in the day, it will show a weight gain. Oh Lord, what do I do now? When do I weigh?

(Don’t drink your coffee now, just wait to weigh yourself at 4:00a.m. and then you can drink your coffee.) Continue reading