Category Archives: weight loss counseling

Blessings of New Food Plan, ASK – Day 2 & 3

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Day 2 Blessings:

1. Having granddaughters with me in church. They sat quietly too.            2. I was able to precook lunch, get myself and two little girls ready for church, and arrived on time. Wow! Miracles happen everyday.                    IMG_95893. Watching Hubby play his guitar on stage with church orchestra.                                 4. It threatened to rain out church event   at the park, but it only sprinkled a little.  5. Watching granddaughters play at the park.                                                 6.Visiting with friends and family.

Thank you Lord for the beautiful rainbow.  Continue reading →

Category: Desiring God, Spirituality, weight loss, weight loss counseling | Tags: , , , , ,

Blessings-Day 1 New Food Plan

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(Written May 28) Day 1.  Sat: early am- coffee  IMG_9666

Breakfast:  Salad  w 2 T croutons, 1 T dressing. 2 oz. rotisserie chicken-(Yes, sometimes I do eat salad for breakfast. I’m having a love affair with romaine lettuce.) 4 baby carrots ( for my chewing issue) 1 oz  cheese – water  (3 large glasses) Continue reading →

Category: weight loss, weight loss counseling | Tags: , , , , , ,
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