Celebrate National Food Day

Celebrate National Food Day

October 24 was “National Food Day.” The newscaster on television said so. After I heard that good news, I got all excited about a day to celebrate food. Wow! What a wonderful idea. How can I celebrate? Celbrate National Food Day

So . . . after thinking about it, I came up with an exciting plan to celebrate. It’ll surprise you. So . . . can you guess what I did to celebrate?

Continue reading Celebrate National Food Day

Buffets-Tools of Satan?

Buffets-tool of Satan

Buffets-tools of Satan? I think so. As I looked back over time, I then realized  weight gain started when we were on that cruise ship. All those buffets, so many options and so much food. Fill your plate. Go back for seconds. Eat as many desserts as your hearts desires. Greed is encouraged. Lord, buffets-tools of Satan? Yes, I think it’s so. Lord, what do You say? Continue reading Buffets-Tools of Satan?

Life Fasting -What’s That?

Life fasting – What’s that? A while back I read of someone going on a life-fast from sugar. To me, the dessert queen, that sounds  impossible. In fact if I decided to life-fast from sugar it’d just be setting me up for failure. After all, a wise man (woman) knows her (his) limitations.

So Lord, what do I do? How do I eat now?

My Child, haven’t I’ve told you over and over, “Look to Me, seek Me, listen and follow My instructions. Focus on My will for your food and your life too.

Continue reading Life Fasting -What’s That?

How Not to Fast – Brilliant

How Not to Fast- Brilliant

After 21 days of semi-fasting I only lost 4 pounds. What? This can’t be right!

Continue reading How Not to Fast – Brilliant

Semi-Fasting – Help Me Understand.

Semi-fasting – Lord, help me understand. For one thing, why am I not losing weight? Given that I’ve only been eating one main meal a day for several days now, I should be losing weight. But I’m at a standstill. In fact I haven’t lost any weight? Why? I did drink milk for breakfast and have soup for the remaining meal. Those scales are staying the same.  Lord, I do want to lose weight and it’s just not happening. Help me understand what is going on with my body. Continue reading Semi-Fasting – Help Me Understand.

Are You Willing To Fast?

Last week the Lord asked me to fast for 40 days. I told Him, that for me, this was impossible. Here’s how our conversation went:

Child, are you willing to fast for 40 days? 

Continue reading Are You Willing To Fast?

Anticipated New Beginning With Expectation

 

Lord, is it possible to have a new beginning with You again? Could You forgive me about last nights ice cream? Oh, and the cookies, chips, nuts, and granola bar too. Please forgive me for last night’s binge. And, thank you the scales didn’t go up this morning. That’s a sure miracle. Your mercy amazes me, especially with all my mess-ups. and backsliding.

My friend has been fasting in prayer for her brother who’s sick. She’s lost noticeable weight and looks good too. Yes, I do want to lose more weight, but I also want to maintain the fullness of Your Presence. I want to feel victorious so I can pray without feeling ashamed due to my own sins of gluttony. It’s my desire to make You proud as I eat in submission to Your will. You know what’s best for my body and I trust You. I just have a weakness resisting pleasure food. Help me, allow me to start over again with You.

Child, I’m the God of many second chances. I died so that you (and others too) could be cleansed and delivered from ALL sins. I died so that you could enter into the Almighty Presence of God. None is worthy. No, not one. It’s only because of the price I paid, the shedding of My blood as a sacrifice – the price I gave freely so that you and others could enter in My Presence. 

Lord, how can I make You proud?

Love Me, seek Me, and trust Me. Listen and obey, for there is no other way. There’s much truth in that child’s song. Let the little children lead you. Behold, how easily they trust and love. You should do the same. Follow their example. There’s much truth in the saying, “The little children shall lead them.”

Okay Lord, I’ll try. But I need Your guidance. How do You want me to eat so I can be a testimony of Your forgiveness and Your delivering power?  Others who are struggling need to know You can deliver them, especially when what they need is deliverance from their own selves? That’s what causes most of all my problems- self, myself.

Lord, do You want me to eat only two meals a day or just three meals a day, give up all desserts, or just give all my favorite pleasure foods? Do I wait until I am physically hungry to eat? Do I only eat half portions? Should I get hungry and stay hungry?

Yesterday I started out with intentions to eating only two meals. Then I got real hungry and ate past full. Later last night, I rationalized that ice cream could be my third meal. Well, we both know where that led to – another binge. I should have drank something instead.

Now I’m at another bottom with my weight. This is the biggest I’ve since 2014. I want my size 10 pants back. Where do You want me with my eating and my weight? Help me obey You and eat what is good for this body You gave me. I want to become stronger, both physically and spiritually, mentally too.

Child, as You seek My will for your eating, some days you’ll be led to eat only two meals, and some days three meals. Occasionally, I may lead you to eat no meals. Each day will be a new beginning. These new beginnings won’t be the same as a new beginning after a binge, but a new day of learning to trust Me and walking in My will.

I want you to learn how to trust, listen, and then obey as I lead you. With each new day as you practice these skills, You will grow stronger. Again, your focus is not to follow rules, but instead your focus will be to deny yourself and follow Me. I want you to learn how to deny yourself and become stronger in My Presence. When your self is completely defeated, then your victory is achieved. Self is your enemy. You must learn and become efficient in defeating self.

This watermelon weighs 190 pounds. Thank you Lord, that’s more than me!

Thank you Lord for talking with me and giving me Your instructions yet another time in my struggles with this food addiction. I’m amazed over Your mercy and Your love toward me. You have shown me yet another time of mercy.  This I know, I don’t deserve Your love. I can’t earn it, but I want it. Thank you for loving me. Help me to please You in every way that I am or ever will be.

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                        . . . do not worry about your life, what you will eat nor about the body, what you will put on. Life is more than food and the body is more than clothing. Luke 12:22-23. 

. . . choose life, . . . that you may love the Lord your God, that you may obey His voice, and that you may cling to Him, for He is your life . . . Deuteronomy 30: 19-20

Grace, mercy, and peace will be with you from God the Father and from the Lord Jesus Christ, the Son of the Father, in truth and love. 2 John 1:3 

Fast From Social Media? Please Lord, No!

Lord, help me to fast today, especially tonight after supper. That’s when the Gluttony Monster comes. I want to kill him!

Then Child, don’t feed him. I’ll tell what else you need to fast from, . . . your social media/cell phone. Fast from your cell phone tonight after your supper.

What? . . . Oh Lord, I’m not sure I can do that.

Your mind turns off when you are zoning out. Therefore when the Gluttony Monster shows up you’re already zoned out. That’s why you’re weak, your mind is zoned out. You’re allowing social media and the Gluttony Monster to control you. How can I renew your mind when you are zoned out?

It’s the same when you watch television with all those food commercials. The power of mind suggestion is a powerful thing. Satan knows how to use it to keep My children defeated. But no more, for I have defeated him with My Holy Spirit. As My children yield their wills to My guidance, I can lead them to victory.

But Lord, what will I do with myself at night after supper?

Well, let’s see. . . Maybe you could talk to your husband. Or maybe, you could go outside for a walk. Which by the way, you’ve become weak My child, physically, mentally, and yes, even spiritually.

Lord . . .

Yes My child.  . . You could also feed yourself My Word. That’s really what you need to become stronger, more of Me. 

If you’re sitting in the same room as your husband while he’s watching television, get your notebook and write notes to Me. You can talk with Me even while in a room with others and the television blaring. Do you think you can only talk to Me during your morning devotional time? 

Not so, I want to be involved, rather included, in all areas of your life. Don’t shut Me out of your evenings just because the house is not quiet. Child, that’s one reason the Gluttony Monster can enter in. Because you shut Me out when you zoned out on that cell phone of yours. To repeat Myself, I want to be included in every area of your life, not just your morning quiet time. 

Now I’m calling you to a fast. Yes, I want you to fast the time period after your evening meal. Give that time to Me. Whether the house is quiet or not, I want that time period of your day.  You can include your family, but I want you to be aware of My Presence. So yes, I’m calling you to a fast. No food and no social media after your evening meal for 40 days. 

But Lord, I usually eat my evening meal around 5 P.M. And that’s at least four hours before bedtime. What will I do with myself?

You’ll figure it out. It will end up being your favorite time of the day. Your evenings will become full of peace instead of food. How would you like that?

By the way, others have said that reading Psalms brought them peace. Why don’t you try that?

Or you could complete a craft project or write on your computer. Then you would be creating, My child. You’d be copying Me by creating something out of nothing. Humans were created in My image. That’s why it makes them happy to be creative, for they are creating just as I created. It is part of My nature, to create. Since humans are created in My image, it is part of their nature too. 

You also could go for an evening walk and enjoy the nature around you. Nature is My creation, you know. Child, there is so much joy for you to experience. That’s why I want you to fast after your evening meal, both from food and social media. Not to take away your pleasure, but instead to fill you with My pleasure and find joy in My creation, both in your creation and in My creation. 

Now what do you say? Are you willing to fast after your evening meals for 40 days, both from social media and unnecessary food? 

Okay Lord, I’ll try.

Try nothing, you will. If you truly want the joy I’ll bring, then you will.

Yes Sir. I will. Thank you for talking to me.

Child, you were wondering how to break this bondage of gluttony. So, here’s another key to your freedom, fasting after your evening meal. Do this and you will see what I will do. Keep a record of the joys I bring to you each day. Your joy will increase and your victory will come back.

Another thing My child, lately you’ve been bringing that social media into our morning meeting place. Don’t do that anymore. I want your eyes on Me, not your social media. 

Child, through this next 40 days of fasting, you’re going to gain strength, physically, mentally,  and spiritually too. Just watch and see what I will do. Now I’m going to send Victory as your evening companion. Instead of the Gluttony Monster, you will have Victory coming in. All My children are winners, living in victory. Victory is yours to be had too. I’m sending Victory now to be your companion. Look for it. 

Lord, thank you for talking to me. Thank you.

Child, you could also spend your evening time in intercession for those you are concerned about, those you love and those on your prayer list. Then you could watch and see what I do in their lives as well. 

Yes Sir.

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 Yet in all these things we are more than conquerors through Him who loved us. Romans 8:37 NKJV

For whatever is born of God overcomes the world. And this is the victory that has overcome the world—our faith. 1 John 5:4 NKJV

 

 

Do You Want Me To Fast For Victory?

No child, I don’t want you fasting for weight loss. Instead I want you to listen to Me. Eat when I say eat and fast when I say fast.

Last week I impressed upon your heart to fast one meal. But you didn’t listen. So your disobedience led to a binge. Several days later, I impressed upon you to wait until the next meal before eating. But again you didn’t wait. This led to another binge.

Then yesterday, after vowing to fast until supper with only three hours to wait,  you picked up a fast food snack on the way home. You didn’t wait, but instead you rationized, “It’s a small snack.”  This led to a three hour binge before supper. Don’t you know there’s no rationalizing disobedience.

Child, it’s not the fasting I’m looking for. No, it’s an obedient heart I’m looking for. I want you to learn to listen to Me. Listen and obey.

I want My children to walk in victory, not defeat. If you had listened to Me, yesterday would have turned out different. It would have been a day of victory for you. But instead, it was another day of defeat.  My child, it’s not My will for you to walk in defeat. It is My will for you to walk in victory. I have victory planned for you. If only you will listen and obey, then victory is yours. 

Today, I have already designed for you victory. Now you choose, walk in victory or defeat. You get to choose. Choose this day whom you will serve, your self or My will. After all, what did “self” ever do for you? 

Remember this, spiritual fasting brings increased power to your prayers. If you look to Me, I will enable you to do this. I will fill you with increased power to resist temptation.

But you, My child, do not have enough willpower to fast for weight loss. Just trust Me to lead you. As you listen and obey, you will succeed. For I have already planned for you victory indeed. 

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But as for me, I trust in You, O Lord; I say, “You are my God.” Psalms 31:4 

Seek the Lord and His strength; seek His face evermore! Psalms 105:4 

Stand fast therefore in the liberty by which Christ has made us free, and do not be entangled again with a yoke of bondage. Galatians 5:1

Fear not, for I am with you; be not dismayed, for I am your God. I will strengthen you, Yes, I will help you, I will uphold you with My righteous right hand. . . .  For I, the Lord your God, will hold your right hand, saying to you, “Fear not, I will help you.  Isaiah 41: 10, 13
He also brought me up out of a horrible pit, out of the miry clay, and set my feet upon a rock, and established my steps. Psalms 40:2 
Brethren, I do not count myself to have apprehended; but one thing I do, forgetting those things which are behind and reaching forward to those things which are ahead. I press toward the goal for the prize of the upward call of God in Christ Jesus. Philippians 3:13,14 
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Fasting- Holy 30 Devotional** – Day 13 & Day 14

*Lord, what do I do today? What do I eat? Do I fast? I’ve been fasting all day and then in the evening I go crazy and eat everything. I’m gaining weight trying to fast. Guess I’m just not a good “faster”. (*Insert from below)

Lord, I’m sorry I ate all that last night. Help me focus on You. Direct my steps, words, actions, and my thoughts so that all I am and do is according to Your will today and everyday. Your will, not mine, be done.

Thank you for loving me. We both know I don’t deserve it. Forgive my sin of gluttony. Help me to turn away from this sin. And Lord, I want back in my clothes. You know, those size 10’s hanging in the closest.

Child, you don’t think of these things when you are reaching forth for more food to eat. 

Yes Sir, You’re right. It’s as though my mind goes blank, and I don’t think at all except for “What can I eat now?’

Lord, what do I do today? What do I eat? Do I fast? I’ve been fasting all day and then in the evening I go crazy and eat everything. I’m gaining weight trying to fast. guess I’m not a good “faster”.

Do I try to fast again today? Do I just eat soup, just soup today? Once I fasted for 40 days only eating soup and I lost 15 lbs. in one month.

Lord, it seems I’m so weak spiritually now. I’m unable to fast, just can’t succeed at it. I go crazy at the end of the day being a human vacuum cleaner. What can I do? What do You want me to do?

Child, today you wait until your stomach growls before you eat anything. That is your fasting for today. 

After your stomach growls, then come to Me and ask Me what to eat. I’ll tell you then what I want you to eat. What I do want, My child, is for you to look to Me for your guidance. You are being trained to look for My guidance in everything, even to what you eat. I want you to depend on Me for everything. 

The reason you didn’t succeed at following man-made rules for weight loss is because rules don’t change the heart. 

It is your heart that loves the food. Misplaced love. I desire for you to love Me above all else, especially your food. I want you to love Me with all your heart, soul, and mind first  above all else. 

Child, I gave you success before in weight loss and I will again. Only this time you are to never go back. Determine in your heart to seek My love first and above all. You know the sense of shame and failure that gluttony brings. Why would you go back?

Lord, I don’t know. Please don’t turn me over to a reprobate mind where I just eat and eat mindlessly.  And then I grow bigger and bigger until I blow up.

As long as you seek Me that will never happen. Don’t be afraid. Know I am with you and I will guide you each step, each day. But you must seek My will throughout your day, not just in the morning quiet time. 

Child, just as you eat three meals a day, spend quality time in My Presence three times a day. You should focus on spending time with me throughout your day. So this is  your “new diet plan”, spend time with Me at least at least three times a day.  

Lord, what do I do, carry a notebook with me everywhere I go?

If that is what it takes, then I say, “Go for it.” If that is what helps you focus on Me and My Presence versus your food, yes do it. You have a victory notebook. Use it.

I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh. Galatians 5:16 NKJV

“Now the Lord is the Spirit, and where the Spirit of the Lord is, there is liberty [emancipation from bondage, true freedom].” ‭‭2 Corinthians 3:17‬ ‭AMP

For those who live according to the flesh set their minds on the things of the flesh, but those who live according to the Spirit, the things of the Spirit. For to be carnally minded is death, but to be spiritually minded is life and peace.             Romans 8:5-6 

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**The short devotional, “Holy 30” (See picture of Day 13 and Day 14.) is based on  I Peter 1:16. It was published by First Baptist of Tillman’s Corner.  I didn’t write any of this devotional, but I do have permission to share it with you.

If you would like some additional information about our church check out this website:    http://www.fbtc.org/ . You can also listen to some sermons from our pastors. Enjoy them, I do.

Also if you click on the underlined scripture tab, you will be connected to Bible Gateway. This is a great source for locating Bible scriptures through the computer.

#Holy 30