Category Archives: Christian weight loss support

Celebrate National Food Day

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Celebrate National Food Day

October 24 was “National Food Day.” The newscaster on television said so. After I heard that good news, I got all excited about a day to celebrate food. Wow! What a wonderful idea. How can I celebrate? Celbrate National Food Day

So . . . after thinking about it, I came up with an exciting plan to celebrate. It’ll surprise you. So . . . can you guess what I did to celebrate?

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Stop Overeating

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Stop Overeating

If you will just stop overeating, you will lose weight.

But Lord, what do You mean?

If you will do as I told you before, eat three meals a day with half portions and no snacks, then you will lose weight.

photo by AC

Child, you want to lose weight, but I want to strengthen your spiritual listening skills. I want to make you strong. At this time you see yourself as weak, defeated, and a disappointment to Me. 

Just as Gideon said he was the least of the least, you think the same about yourself because you are oppressed by your own personal Midianites.

But My child, I say to you, “O Mighty Warrior.”  Come out of hiding and come forth to your victory, the one I have already planned for you.

photo by AC

Child, every time you reach for extra food whether it’s a second serving, an excess serving, or a snack serving, you open the door for compulsive overeating. Child, this happens every time and you feel trapped in despair. You feel that you cannot stop overeating. 

But My child, I have come forth to set you free. Just as I told Gideon, I’ll tell you, “I will be with you. You will defeat your personal Midianites.”

photo by AC

Lord, I won’t ask for a sign like Gideon did. I believe you.

Child, you will have a sign. As you listen to Me, follow My instructions, and eat in submission to My orders, then your scales will go down in number. This I promise you. In fact, I do not lie and I always keep My promises. Once I speak, they come forth.  

Now I say to you, ‘Get up out of this hole you dug for yourself.

I have already given you victory for I am with you and I am Victory. Now go forth and walk in your personal victory.

Stop Overeating

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Feed On This

You’ve set me free from captivity and now I’m standing ready to fight some more! Psalm 18:36 TPT

I can do all things through Christ who strengthens me. Philippians 4:13

. . . Your God has commanded you strength. Psalm 68:28

Submit yourselves therefore to God. Resist the devil, and he will flee from you. James 4:7

Break This Cycle

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So Lord, what can I do to break this cycle of losing weight, binge eat, gaining weight, experience sorrow, repent, lose weight, binge, and repeat again?

Child, I’ll break this cycle for you.

But Lord, how? What can I do? Continue reading

Believe

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Jesus said, “So you believe because you’ve seen with your own eyes. Even better blessings are in store for those who believe without seeing.” John 20:29 MSG

Lord, in this verse You were talking to “Doubting Thomas” after You revealed Yourself to him.

But now I’m asking for help. Help me hold on and keep believing those scales will go down. Believe Continue reading

Buffets-Tools of Satan?

Buffets-tool of Satan

Buffets-tools of Satan? I think so. As I looked back over time, I then realized  weight gain started when we were on that cruise ship. All those buffets, so many options and so much food. Fill your plate. Go back for seconds. Eat as many desserts as your hearts desires. Greed is encouraged. Lord, buffets-tools of Satan? Yes, I think it’s so. Lord, what do You say? Continue reading

You Are Not A Failure


You are not a failure.

Child, know that you’re not a failure. For you are Mine and I will forgive all your failures, but you are not a failure. Your victory is here now. Continue reading

Be Confident

Be confident of this very thing, that He who has begun a good work in you will complete it until the day of Jesus Christ. Philippians 1:6 NKJV Be Confident

Lord, here I am with crumbs on my face. You’ve blessed me so much and yet I have food all over me. (*Don’t worry- This was hand-written last month.) But Lord, what would You like to talk about? Continue reading

Your Victory Planned

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Child , I already have your victory planned. You’re going to win this battle and the war too.

Thank you Lord. But I don’t understand why You don’t give up on me? Continue reading

You Answered Me, God

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. . . When I called, You answered me and You strengthened me with strength (mighty and inflexibility to temptation) in my inner self.                                          Psalm 138:3 AMPC

Lord, what do You want to talk about?

You, I want you.Lord, You Answered Me

Sir? What about me?

One day at a time, one moment at a time, focus on My Presence for I am with you leading and guiding  you each step of the way.

As I look back on my life Lord, I’ve made so many wrong choices and so many mistakes. I’ve messed up so much, and lost so many opportunities with my negative thinking. You’ve opened doors for me. Then I shut them with my stinking thinking.

But Child, come to Me now. Humble yourself before Me. Seek My will. Ask and you’ll receive My direction for all that concerns you. I’ll lead you if you’ll listen. Child, I’m here for you. Just come to Me in humble adoration for I am your source. I am your all. If you listen, I will lead. You Answered Me

To begin with Lord, open my ears so I can hear Your voice as You speak to my heart. Then help me to listen. At times I’ve been so messed up. So Lord, I need You.

Child, I’m here for you and I love you. All you see now are your failures. but I’m an expert at turning failures inside out. Then I create success and victory out of those failures. So rejoice if you consider your life a failure, for now I have something to work with- you!

When I cried out for help, You answered me . Thank you Lord.He Answered Me

Feed On This

I will cry to God Most High, who accomplishes all things on my behalf  [for He completes My purpose in His plan.] Psalm 57: 2 AMP

Being confident of this very thing, that He who has began a good work in you will complete it until the day of Jesus Christ. Philippians 1:6 NKJV 

I will instruct you and teach you in the way you should go. I will guide you with My eye. Psalm 32:8 NKJV

Temptation, Lord Help Me

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TemptationsTemptation, everywhere I look. Lord help me. Forgive my stupid sins. Help me to please You in all I do, don’t do, say, don’t say, eat, don’t eat, and even what I think, or don’t think. Fill me with a greater desire for You versus anything else, even my food. Let me feed on You Presence. Thanks for loving me even though I don’t deserve it.

Uh Lord, . . . were You ever tempted by food? Continue reading