Blessings-Day 1 New Food Plan

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(Written May 28) Day 1.  Sat: early am- coffee  IMG_9666

Breakfast:  Salad  w 2 T croutons, 1 T dressing. 2 oz. rotisserie chicken-(Yes, sometimes I do eat salad for breakfast. I’m having a love affair with romaine lettuce.) 4 baby carrots ( for my chewing issue) 1 oz  cheese – water  (3 large glasses)

Lunch : Following the example of grandchildren , ordered Chick-fil-A  child’s 4 piece nugget & fruit cup at drive up.  Traded strawberry with granddaughter for one fry. Water (2 glasses.)

They gave me five nuggets. Good, these are small.

Granddaughter: “Hey they only gave me five nuggets and I’m supposed to get six.”

“Here, have one of mine.” Lord, this is not funny. Sigh.

2:15 Me: Lord, I’m hungry.

(Him: You’ll be ok. Wait for supper.)

Supper: Half baked potato with cheese, no butter, half ear of corn, no butter, salad with 1 T dressing and 2 T croutons, and half steak. Iced tea, no sugar.

Later hot tea with milk.

Blessings:

1. Good phone conversation with youngest son. Thank you Lord.

2. Found “Mrs. Dash” seasoning in my stash (what makes it good) for potato salad to carry to church for a funeral.

3. Watching grandchildren swim and play while I write on three drafts at a time bouncing from one to another as ideas come. Awesome. IMG_9576

4. Sister donating items for future garage sale to raise money for granddaughters to go to summer camp.

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Disclaimer: This is just what I’m eating. I don’t recommend any type of diet. I recommend you do get a physical to check out if you have any diet issues. My doctor was amazed and bragged on me. I do have low thyroid and been on medication for that since 1997.

 

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