Blog Archives

That Stupid Scale

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I read this post about the scales. Since I have had so many fights with the scales myself, I could identify. (At least about the scales. I am no way as fit as sassyfitnesschick) I thought all of y’all would enjoy her post as well.
I have kicked my scales up against the wall before.

Category: weight loss

PRIDE BEFORE THE FALL (A Fiction Story)

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 Written for Christian Flash Weekly. IMG_0709

It isn’t about weight loss, but it’s a fiction story written from the point of view of a main character in Esther. This character is a man you love to hate.

I  decided to post this story in honor of Purim.  I’m not Jewish, but my Savior, Jesus Christ is.  Be forewarned. It’s a dark story, but it could have happened this way.

I take great comfort in knowing that no matter what, God is in charge.  I hope you enjoy it. Let me know what you think. Continue reading

Chocolate

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IMG_4220Lord, I told Hubby not to buy Valentines candy until after Valentines when it’s half- price. He bought a lot and now I’ve overindulged. I stayed within the confines of eating only a half serving and only at meal time. I did only eat half, but it was half of that, half of this, and half of another chocolate.

IMG_4218Lord, both You and I know that it was just too much. After all we have been through. I still ran to the chocolate for pleasure. Please forgive me and help me to resist this temptation.

I remind myself of the child placed in a circle for time out. Her Mom told her, “Stay in the circle.”  Later that child had all her body out of the circle except for one foot so she could still technically say she was in the circle.

I followed Your instructions of half servings and only at mealtime, but it was still too much. I had four or five half chocolates. Too many half servings makes too much.

IMG_2415My child, sin is crouching at your door waiting to steal your victory. You choose whether to embrace it or refuse it. Pleasure from self-indulgence is short. Pleasure spent with Me is eternity. Which do you choose?

I want to choose You, but this chocolate is so enticing.

You’ll find that My will brings true pleasure. Come to Me for I will direct your path. Victory and many blessings will come forth. I’m here for you. Never doubt my love, even as you look at your failures. Look to Me for I am your joy, your strength, and your deliverer. Only through Me is true joy found. Only I can set you free.

I have not said you’d never face temptation for it is the temptation that causes you to seek Me. Even your failures cause you to seek Me. I’m here for you. Only I can guarantee your victory for its sealed with My blood.

I realize this is a trigger food for me. Even though I can have it according to the plan You gave me, it’s causing stress between us because my heart longs for it. Lord, I want my heart to long for You, not chocolate.

My child,  fasting from something is not so for pride in your “holy sacrifice”.  No, it’s to grant you strength over temptation. Yes, I do want to be the love and wish of your heart more than the desire for chocolate.

Your salvation and freedom is not found in works, so your sacrifice does not bring salvation. Self denial does help you gain strength, wisdom, and power over your temptation. I want My children  strong and victorious, not defeated. I’ve come to bring you victory, even victory over chocolate.

Your enemy is not the chocolate. Your enemy is the stronghold of chocolate. I’ve come to set you free.

Oh Lord, circumcise my heart. Cut away all that is not pleasing to You. Grant me to an obedient heart. Open the eyes of my heart.

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— And those who are Christ’s have crucified the flesh with its passions and desires. Galatians 5:24

Stand fast therefore in the liberty by which Christ has made us free, and do not be entangled again with a yoke of bondage. Galatians 5:1

And the Lord will circumcise your heart and the heart of your descendants, to love the Lord your God with all your heart and with all your soul, that you may live. Deuteronomy 30:8

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Lord, thank you for the coffee cup hubby brought for me. It was half price too. You know how I love half-price.

IMG_4314Lord, if I could I’d give You hugs and kisses.

Love others, My child, love others.

GOD'S BABY BRAT

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I enjoy writing short stories for a weekly Christian writing contest. Posted below is my entry for January 26, 2015. It’s a re-write from a earlier blog post.

This story won the “E-badge” contest that week. I hope you enjoy it.  

Prompt: Psalm 66:16 (HCSB)                       Come and listen, all who fear God, and I will tell what He has done for me. Continue reading

TIBITS/ HELPFUL HINTS – WHAT I LEARNED ON MY WEIGHT LOSS JOURNEY

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(Disclaimer: I’m allowed sweets on my food plan though I can only eat half or less. The following list explains how I eat my sweets. I do find it interesting that since I’m allowed sweets, they just don’t entice me as they once did. Don’t get me wrong. I do love my deserts, but they no longer call my name. Sometimes I’m just not interested. Imagine that. God has set me free.

I do apologize to my friends that are on restricted diets for one reason or another. God gave me a food program I could live with for the rest of my life. He has a plan for you too. IMG_9469Everyone is different. This is just what worked for me. It was a slow process, but it was the easiest process for me. God knew I couldn’t stick to a diet after 41 years of dieting failures. So He gave me a plan I could stick to, which included some sweets.) Continue reading

IT'S A GOD THING – Part two. (How I lost 72 pounds.)

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Christmas 2014- Size 8 dress coat Amazing! Body by God

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Fall 2014 My first “Size 12” jeans since 1974. Amazing- Body by God

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Lunch with Mom- May 2013 Wearing the pink blouse I grew to hate. It still fit at 241 pounds.

Several have asked me, “How have you lost weight? What are you doing?”

This is my story:

Weighing 241 pounds I cried out in desperation to God.         Continue reading

FEAR AND VICTORY

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20130411-094416.jpg  Lord, I’m so afraid of those scales. Tomorrow is “weigh” day and I’m scared. I can’t take it anymore.

My child, know that your worth is  not determined by the number on a machine. I created you and you’re worth so much more. I gave My life for you, therefore you are truly valuable indeed. Trust Me. Continue reading

BEACH

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Thank you, Lord, for letting me enjoy Your beautiful creation. Walking on the beach  lifted my spirits, relieved my stress, and invigorated me physically. You told me to sing praises. Did you hear me singing? I’m sure you did. The beach was exactly what I needed. Continue reading

MY CHILD, I BRING YOU VICTORY

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20131016-044541.jpg   Lord, why am I not losing more weight? Why does it seem I’m going backwards? My scales tell me I’m gaining, but why? I’m eating the same as before. So. . . why am I struggling with the scales now?

I didn’t exercise before and lost over 70 pounds. Now that I’m exercising, why haven’t I lost more weight? I see the finish line of this journey. I need to finish in victory. I need Your help. What’s going on? I don’t understand.

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IT'S A "GOD" THING – 71 pounds gone.

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At my largest Notice my Celebrate Recovery t-shirt. On the left is Cheryl my 4th accountability partner

In May 2013, I weighed 241 lbs. and served as a cook for Celebrate Recovery. God has a real sense of humor putting me in a place of service right in the middle of my addiction.

Sometimes we “Christians” look down on others thinking to ourselves, “I’m not as bad as that.”  Sin is sin and addiction is addiction. I know.

Continue reading